{"podcast":{"title":"A New Life in Italy","slug":"a-new-life-in-italy-6785354","podcast_index_feed_id":6785354,"rss_url":"https://feeds.captivate.fm/a-new-life-in-italy/","website_url":"https://www.sentiremedia.com/show/anewlifeinitaly","image_url":"https://artwork.captivate.fm/932b5f1d-9fd2-450e-b988-f4938a4cf576/dVM3U1ZHa4WtpWQNHFHd0GjY.jpg","author":"Samantha Wilson","episode_count":94,"summary":"A NEW LIFE IN ITALY – THE PODCAST THAT takes you behind the scenes of what it's really like to move and live in Italy and shows you how starting a new life in the bel Paese is possible for you. This weekly podcast is hosted by Samantha Wilson, Italy’s top relocation expert and chief dream maker at Smart Move Italy is for anyone who dreams of adopting the Italian lifestyle, no matter where you are in the process. Tune in every week for some inspiration, and super “ah-ha” moments, and learn how you can live longer, spend less, and smile more in your new life in Italy.","last_synced_at":"2026-07-08T20:18:23.387733+00:00","page_url":"https://stenobird.com/podcast/a-new-life-in-italy-6785354"},"episode":{"title":"From Burnout to Palazzo: How to Take Back Your Time and Start Living Now","slug":"from-burnout-to-palazzo-how-to-take-back-your-time-and-start-living-now","published_at":"2026-02-25T10:00:00+00:00","page_url":"https://stenobird.com/podcast/a-new-life-in-italy-6785354/from-burnout-to-palazzo-how-to-take-back-your-time-and-start-living-now","show_page_url":"https://stenobird.com/podcast/a-new-life-in-italy-6785354","url":"https://a-new-life-in-italy.captivate.fm/episode/from-burnout-to-palazzo-how-to-take-back-your-time-and-start-living-now","audio_url":"https://episodes.captivate.fm/episode/9ab77bd3-7020-4043-9822-70df31c3e52f.mp3","summary":"What if you are not actually short on time… you are just investing it in the wrong places? In this episode, I sit down with international time management specialist, best-selling author, and life designer Kate Christie for a conversation that is about so much more than productivity. We talk about ownership. About intention. About what happens when life cracks you open and forces you to reassess everything. And about why “later” is a dangerous word. Kate shares how she walked away from corporate law, rebuilt her life after profound personal loss, and now helps high-performing women reclaim more than 30 hours of guilt-free time every month. Yes. Thirty. We dive into: • Why you cannot “manage” time, only invest it • The difference between a Bucket List and a Life List • How grief reshaped Kate’s priorities forever • The three types of goals every woman needs: Go Big, Go Small, and Go Now • A 90-second framework you can use today to kickstart any dream • And how buying and renovating a palazzo in Sicily became the ultimate case study in reinvention Kate’s story is bold, honest, and deeply empowering. Her message is clear. It might be your turn. If you have been putting something off, this episode will lovingly challenge you. About Kate Christie Kate Christie is an international time management expert, best-selling author, speaker, and founder of Time Stylers. She works with high-performing individuals and teams to help them reclaim their time and redesign their lives. Her most recent book, The Life List, encourages women to stop waiting for someday and start intentionally living now. She is currently renovating a palazzo in Alcamo, Sicily while building an “eternal summer” life between Australia and Italy. Connect with Kate Instagram https://www.instagram.com/katechristiel…","meta_description":"What if you are not actually short on time… you are just investing it in the wrong places? In this episode, I sit down with international time management…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2955,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/a-new-life-in-italy-6785354/episodes/from-burnout-to-palazzo-how-to-take-back-your-time-and-start-living-now/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/a-new-life-in-italy-6785354/from-burnout-to-palazzo-how-to-take-back-your-time-and-start-living-now.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}