{"podcast":{"title":"A Merry Space With Nicee","slug":"a-merry-space-with-nicee-7093885","podcast_index_feed_id":7093885,"rss_url":"https://www.spreaker.com/show/5863531/episodes/feed","website_url":"https://www.spreaker.com/podcast/a-merry-space-with-nicee--5863531","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c08252e36d045503a9dff691b69445d6.jpg","author":"Bernice Lowe Flowers","episode_count":29,"summary":"Nicee creates A Merry Space with candid, intriguing, and thought-provoking conversations about personal triumphs.","last_synced_at":"2026-07-04T18:20:30.061491+00:00","page_url":"https://stenobird.com/podcast/a-merry-space-with-nicee-7093885"},"episode":{"title":"Aging Without Getting Old - Episode #25","slug":"aging-without-getting-old-episode-25","published_at":"2025-07-10T18:59:26+00:00","page_url":"https://stenobird.com/podcast/a-merry-space-with-nicee-7093885/aging-without-getting-old-episode-25","show_page_url":"https://stenobird.com/podcast/a-merry-space-with-nicee-7093885","url":"https://www.spreaker.com/episode/aging-without-getting-old-episode-25--66931020","audio_url":"https://api.spreaker.com/download/episode/66931020/aging_gracefully_2.mp3","summary":"Aging Without Getting Old. In this episode I want to share some tips about selfcare care so we can maintain a vibrant and fulfilling life as we age. To learn more about my children's book titled My Awesome Glam Ma and Me drop me a line at amerryspacewithnicee@yahoo.com For comments or suggestions you can reach me at amerryspacewithnicee@yahoo.com","meta_description":"Aging Without Getting Old. In this episode I want to share some tips about selfcare care so we can maintain a vibrant and fulfilling life as we age. To le…","key_points":[],"chapters":[],"topics":[],"duration_seconds":692,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/a-merry-space-with-nicee-7093885/episodes/aging-without-getting-old-episode-25/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/a-merry-space-with-nicee-7093885/aging-without-getting-old-episode-25.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}