{"podcast":{"title":"A Little Zen A Little Mess","slug":"a-little-zen-a-little-mess-6578545","podcast_index_feed_id":6578545,"rss_url":"https://feeds.megaphone.fm/ISP2918417144","website_url":"https://bingepods.com/","image_url":"https://megaphone.imgix.net/podcasts/b60c680a-391e-11ef-9162-df3ef3e9485e/image/0593127e19ef3a173c63272b1acf9de6.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Bingepods","episode_count":132,"summary":"Welcome to our podcast a little zen a little mess a honest look at life and finding the balance between everyday chaos of everyday life. Because life isn’t all incense and affirmations sometimes, it’s laundry piles and loud thoughts. And that’s okay. Tune in weekly for soulful insights, relatable realness, and a gentle reminder: you don’t have to be perfectly peaceful to live a meaningful, mindful life.","last_synced_at":"2026-07-18T16:20:19.366527+00:00","page_url":"https://stenobird.com/podcast/a-little-zen-a-little-mess-6578545"},"episode":{"title":"What If They Never Said Sorry?","slug":"what-if-they-never-said-sorry","published_at":"2026-07-04T12:00:00+00:00","page_url":"https://stenobird.com/podcast/a-little-zen-a-little-mess-6578545/what-if-they-never-said-sorry","show_page_url":"https://stenobird.com/podcast/a-little-zen-a-little-mess-6578545","url":"https://traffic.megaphone.fm/ISP9013265819.mp3","audio_url":"https://traffic.megaphone.fm/ISP9013265819.mp3","summary":"In this episode of A Little Zen, A Little Mess, Seema explores something many of us quietly carry for years: The apology that never came. Whether it's a friend, a parent, a partner, or someone you once loved deeply, most of us have waited for a conversation, an explanation, or a simple \"I'm sorry\" that never arrived. Through stories, reflection, and a different way of thinking about closure, this episode explores what happens when we stop waiting for someone else to give us peace and begin creating it for ourselves. Because healing doesn't begin when they finally explain themselves. Sometimes, healing begins when you decide you no longer need them to. Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"In this episode of A Little Zen, A Little Mess, Seema explores something many of us quietly carry for years: The apology that never came. Whether it's a f…","key_points":[],"chapters":[],"topics":[],"duration_seconds":545,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/a-little-zen-a-little-mess-6578545/episodes/what-if-they-never-said-sorry/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/a-little-zen-a-little-mess-6578545/what-if-they-never-said-sorry.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}