{"podcast":{"title":"A Little Zen A Little Mess","slug":"a-little-zen-a-little-mess-6578545","podcast_index_feed_id":6578545,"rss_url":"https://feeds.megaphone.fm/ISP2918417144","website_url":"https://bingepods.com/","image_url":"https://megaphone.imgix.net/podcasts/b60c680a-391e-11ef-9162-df3ef3e9485e/image/0593127e19ef3a173c63272b1acf9de6.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Bingepods","episode_count":132,"summary":"Welcome to our podcast a little zen a little mess a honest look at life and finding the balance between everyday chaos of everyday life. Because life isn’t all incense and affirmations sometimes, it’s laundry piles and loud thoughts. And that’s okay. Tune in weekly for soulful insights, relatable realness, and a gentle reminder: you don’t have to be perfectly peaceful to live a meaningful, mindful life.","last_synced_at":"2026-07-18T16:20:19.366527+00:00","page_url":"https://stenobird.com/podcast/a-little-zen-a-little-mess-6578545"},"episode":{"title":"Reinvent yourself - life is a river not a label !!","slug":"reinvent-yourself-life-is-a-river-not-a-label","published_at":"2026-03-14T12:00:00+00:00","page_url":"https://stenobird.com/podcast/a-little-zen-a-little-mess-6578545/reinvent-yourself-life-is-a-river-not-a-label","show_page_url":"https://stenobird.com/podcast/a-little-zen-a-little-mess-6578545","url":"https://traffic.megaphone.fm/ISP7434157710.mp3","audio_url":"https://traffic.megaphone.fm/ISP7434157710.mp3","summary":"Many of us quietly believe that who we were yesterday must be who we remain forever. But life was never meant to be a fixed identity—it’s a river, always flowing, always reshaping. In this episode of A Little Zen, A Little Mess, Seema reflects on the gentle power of reinvention through the story of Arjun, a man who discovered that change doesn’t have to be dramatic to be meaningful. Sometimes it begins with something as simple as trying something new. A reminder that you are not a finished product. You are a work in progress, with endless possibilities still waiting to unfold. Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Many of us quietly believe that who we were yesterday must be who we remain forever. But life was never meant to be a fixed identity—it’s a river, always…","key_points":[],"chapters":[],"topics":[],"duration_seconds":383,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/a-little-zen-a-little-mess-6578545/episodes/reinvent-yourself-life-is-a-river-not-a-label/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/a-little-zen-a-little-mess-6578545/reinvent-yourself-life-is-a-river-not-a-label.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}