{"podcast":{"title":"A Little Zen A Little Mess","slug":"a-little-zen-a-little-mess-6578545","podcast_index_feed_id":6578545,"rss_url":"https://feeds.megaphone.fm/ISP2918417144","website_url":"https://bingepods.com/","image_url":"https://megaphone.imgix.net/podcasts/b60c680a-391e-11ef-9162-df3ef3e9485e/image/0593127e19ef3a173c63272b1acf9de6.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Bingepods","episode_count":132,"summary":"Welcome to our podcast a little zen a little mess a honest look at life and finding the balance between everyday chaos of everyday life. Because life isn’t all incense and affirmations sometimes, it’s laundry piles and loud thoughts. And that’s okay. Tune in weekly for soulful insights, relatable realness, and a gentle reminder: you don’t have to be perfectly peaceful to live a meaningful, mindful life.","last_synced_at":"2026-07-18T16:20:19.366527+00:00","page_url":"https://stenobird.com/podcast/a-little-zen-a-little-mess-6578545"},"episode":{"title":"I’m Busy” — But Are You Happy?","slug":"i-m-busy-but-are-you-happy","published_at":"2026-04-18T12:00:00+00:00","page_url":"https://stenobird.com/podcast/a-little-zen-a-little-mess-6578545/i-m-busy-but-are-you-happy","show_page_url":"https://stenobird.com/podcast/a-little-zen-a-little-mess-6578545","url":"https://traffic.megaphone.fm/ISP7541544476.mp3","audio_url":"https://traffic.megaphone.fm/ISP7541544476.mp3","summary":"In a world where “busy” has become a badge of honor, we rarely stop to ask what we’re actually filling our lives with. In this episode of A Little Zen, A Little Mess, Seema explores the hidden truth behind constant busyness—how it often becomes a way to avoid stillness, and with it, the deeper questions about who we are and what truly matters. Through a simple yet powerful story, this episode invites you to pause, reflect, and choose intention over endless activity. Because a meaningful life isn’t built by doing more… it’s built by choosing what matters. Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"In a world where “busy” has become a badge of honor, we rarely stop to ask what we’re actually filling our lives with. In this episode of A Little Zen, A…","key_points":[],"chapters":[],"topics":[],"duration_seconds":320,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/a-little-zen-a-little-mess-6578545/episodes/i-m-busy-but-are-you-happy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/a-little-zen-a-little-mess-6578545/i-m-busy-but-are-you-happy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}