{"podcast":{"title":"A Little Birdie Told You","slug":"a-little-birdie-told-you-6578350","podcast_index_feed_id":6578350,"rss_url":"https://feed.podbean.com/alittlebirdietoldyou/feed.xml","website_url":"https://alittlebirdietoldyou.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/16959650/A_Little_Birdie_Told_You-764cl6.png","author":"Kristen Knight","episode_count":100,"summary":"Sometimes the words you need to hear, find you. A podcast series where Kristen Knight presents you with advice you may not have wanted but needed. The advice that heals your heartbreak, restores your confidence, explores your individuality, leads you to love, gives you the gift of inner peace, directs you to make the right decisions, supports your self-assurance, and guides you through the personal experiences of life. You deserve advice that gives you direction. Authentic, relatable, and understandable advice. Guidance that is told to you by someone who understand you, but you could just say “A little birdie told you.”","last_synced_at":"2026-09-12T06:17:03.997678+00:00","page_url":"https://stenobird.com/podcast/a-little-birdie-told-you-6578350"},"episode":{"title":"you’re not too much, you just feel deeply","slug":"you-re-not-too-much-you-just-feel-deeply","published_at":"2026-07-18T03:15:40+00:00","page_url":"https://stenobird.com/podcast/a-little-birdie-told-you-6578350/you-re-not-too-much-you-just-feel-deeply","show_page_url":"https://stenobird.com/podcast/a-little-birdie-told-you-6578350","url":"https://alittlebirdietoldyou.podbean.com/e/you-re%c2%a0not%c2%a0too%c2%a0much%c2%a0you%c2%a0just%c2%a0feel%c2%a0deeply/","audio_url":"https://mcdn.podbean.com/mf/web/3qx9mk4y7hf9y6y7/feeling_deeplyapeev.mp3","summary":"This is an episode for the people who care more than maybe they let on. The ones who notice the little things no one else does, carry emotions long after everyone else has moved on, and quietly wonder if they’re too sensitive, too emotional, or simply too much. But the truth is, your emotional depth isn’t a weakness, it just needs boundaries. That said, this episode gives you the perspective of understanding how to protect your heart without hardening it, knowing you’ll never be “too much” for the right people. Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.","meta_description":"This is an episode for the people who care more than maybe they let on. The ones who notice the little things no one else does, carry emotions long after…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1169,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/a-little-birdie-told-you-6578350/episodes/you-re-not-too-much-you-just-feel-deeply/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/a-little-birdie-told-you-6578350/you-re-not-too-much-you-just-feel-deeply.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}