{"podcast":{"title":"A Little Birdie Told You","slug":"a-little-birdie-told-you-6578350","podcast_index_feed_id":6578350,"rss_url":"https://feed.podbean.com/alittlebirdietoldyou/feed.xml","website_url":"https://alittlebirdietoldyou.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/16959650/A_Little_Birdie_Told_You-764cl6.png","author":"Kristen Knight","episode_count":100,"summary":"Sometimes the words you need to hear, find you. A podcast series where Kristen Knight presents you with advice you may not have wanted but needed. The advice that heals your heartbreak, restores your confidence, explores your individuality, leads you to love, gives you the gift of inner peace, directs you to make the right decisions, supports your self-assurance, and guides you through the personal experiences of life. You deserve advice that gives you direction. Authentic, relatable, and understandable advice. Guidance that is told to you by someone who understand you, but you could just say “A little birdie told you.”","last_synced_at":"2026-09-12T06:17:03.997678+00:00","page_url":"https://stenobird.com/podcast/a-little-birdie-told-you-6578350"},"episode":{"title":"stop waiting for them to come back.","slug":"stop-waiting-for-them-to-come-back","published_at":"2026-06-20T01:50:10+00:00","page_url":"https://stenobird.com/podcast/a-little-birdie-told-you-6578350/stop-waiting-for-them-to-come-back","show_page_url":"https://stenobird.com/podcast/a-little-birdie-told-you-6578350","url":"https://alittlebirdietoldyou.podbean.com/e/stop-waiting-for-them-to-come-back/","audio_url":"https://mcdn.podbean.com/mf/web/8ne4ngs92ej57gcm/stop_waiting_for_them_9b35s.mp3","summary":"Don’t wait for them. Don’t. I know it’s difficult to hear, but you’re waiting for someone who clearly isn’t choosing you. I get it, it may have felt deep, different, like a connection you never felt before. But the truth is simple, if they wanted to be here, they would. In this episode, I talk about how to sit with the reality, being honest with yourself, asking yourself why you would wait for someone who could let you go so easily? Because at some point, you have to realize they are making a conscious decision to not be a part of your life. So ask yourself, is this really the kind of connection you want to keep making space for? Is this truly the love you deserve? Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.","meta_description":"Don’t wait for them. Don’t. I know it’s difficult to hear, but you’re waiting for someone who clearly isn’t choosing you. I get it, it may have felt deep,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1312,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/a-little-birdie-told-you-6578350/episodes/stop-waiting-for-them-to-come-back/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/a-little-birdie-told-you-6578350/stop-waiting-for-them-to-come-back.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}