{"podcast":{"title":"A Guided Life","slug":"a-guided-life-6448135","podcast_index_feed_id":6448135,"rss_url":"https://feeds.megaphone.fm/MBSLLC7782894822","website_url":"https://mindbodyspirit.fm/shows/a-guided-life-with-laura-west/","image_url":"https://megaphone.imgix.net/podcasts/20748b74-151b-11ee-9a2f-c304a9365491/image/A_Guided_Life_Laura_West_PNG.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Mind Body Spirit.fm","episode_count":278,"summary":"Did you know you have a “Soul Team” that can help you in everyday life? Laura West shows you that you’re surrounded by spirit guides, angels, ascended masters, passed loved ones and Source – just to name a few. She teaches you how to notice signs, reach out to your Soul Team, and find answers to your questions. Topics include talking with loved ones who have passed, the importance of self-love, manifesting goals, animal communication, difficult relationships and more. With guests, mediumship and channeling, Laura will show you how to learn from your guides.","last_synced_at":"2026-06-14T06:21:51.318006+00:00","page_url":"https://stenobird.com/podcast/a-guided-life-6448135"},"episode":{"title":"Quantum Manifestation Hypnosis How to Use EFT and Self Hypnosis for Healing and Intuition with Monika Benoit","slug":"quantum-manifestation-hypnosis-how-to-use-eft-and-self-hypnosis-for-healing-and-intuition-with-monika-benoit","published_at":"2026-05-09T07:00:00+00:00","page_url":"https://stenobird.com/podcast/a-guided-life-6448135/quantum-manifestation-hypnosis-how-to-use-eft-and-self-hypnosis-for-healing-and-intuition-with-monika-benoit","show_page_url":"https://stenobird.com/podcast/a-guided-life-6448135","url":"https://traffic.megaphone.fm/MBSLLC7670351500.mp3?updated=1777506527","audio_url":"https://traffic.megaphone.fm/MBSLLC7670351500.mp3?updated=1777506527","summary":"In this insightful interview, Monika Benoit shares her journey from hypnotherapy and EFT to quantum manifestation hypnosis, emphasizing tools for healing, intuition, and self-empowerment. Discover practical techniques like tapping and self-hypnosis to reduce burnout, enhance intuition, and create a more balanced life. Monika Benoit is a globally respected Transformation Coach and Intuitive Mentor known for merging trauma-informed healing with practical energetic tools, guiding clients into emotional freedom, self-confidence, and multi-dimensional prosperity. Her work began with her own near-death experiences. After nearly dying from a ruptured appendix in high school, then surviving a brain virus in college, Monika realized that overriding her body’s innate wisdom was not an option. As a Polish immigrant watching her parents sacrifice their health for the American dream, she chose a new paradigm: success that doesn’t cost your wellbeing, sanity, or relationships. Since 2007, Monika has specialized in EFT, hypnotherapy, and energy work. She became certified in Medical Hypnotherapy after using Hypnobirthing to bring her three children into the world medication-free. After seven years in private practice, she joined a major health insurer as a corporate health coach, eventually leading a team that served thousands. Post-pandemic, she stepped away to realign her work with her core values and life’s mission. Monika is the creator of Quantum Manifestation Hypnosis, a grounded, repeatable method that rewires limiting subconscious patterns, calms the nervous system, and strengthens self-confidence. Clients come to Monika burnt out from over-giving, grieving, anxious, suffering from inexplicable physical symptoms, or a quiet sense of “I can’t live like this anymore”…. and leave…","meta_description":"In this insightful interview, Monika Benoit shares her journey from hypnotherapy and EFT to quantum manifestation hypnosis, emphasizing tools for healing,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2529,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/a-guided-life-6448135/episodes/quantum-manifestation-hypnosis-how-to-use-eft-and-self-hypnosis-for-healing-and-intuition-with-monika-benoit/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/a-guided-life-6448135/quantum-manifestation-hypnosis-how-to-use-eft-and-self-hypnosis-for-healing-and-intuition-with-monika-benoit.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}