{"podcast":{"title":"A Guided Life","slug":"a-guided-life-6448135","podcast_index_feed_id":6448135,"rss_url":"https://api.riverside.com/hosting/1cqxokrV.rss","website_url":"http://linktr.ee/guidedwest","image_url":"https://hosting-media.riverside.com/media/imports/podcasts/26c57adb-a252-4360-82ff-8154627a1287/0b71b1094629bea6.jpg","author":"Laura West","episode_count":296,"summary":"Did you know you have a “Soul Team” that can help you in everyday life? Laura West shows you that you’re surrounded by spirit guides, angels, ascended masters, passed loved ones and Source – just to name a few. She teaches you how to notice signs, reach out to your Soul Team, and find answers to your questions. Topics include talking with loved ones who have passed, the importance of self-love, manifesting goals, animal communication, difficult relationships and more. With guests, mediumship and channeling, Laura will show you how to learn from your guides.","last_synced_at":"2026-09-06T06:22:52.512991+00:00","page_url":"https://stenobird.com/podcast/a-guided-life-6448135"},"episode":{"title":"Inner Child Healing: A Guided Meditation to Nurture Your Younger Self","slug":"inner-child-healing-a-guided-meditation-to-nurture-your-younger-self","published_at":"2025-06-28T07:00:00+00:00","page_url":"https://stenobird.com/podcast/a-guided-life-6448135/inner-child-healing-a-guided-meditation-to-nurture-your-younger-self","show_page_url":"https://stenobird.com/podcast/a-guided-life-6448135","url":"https://podcasters.spotify.com/pod/show/laura-west05/episodes/Inner-Child-Healing-A-Guided-Meditation-to-Nurture-Your-Younger-Self-e3leo7i","audio_url":"https://api.riverside.com/hosting-analytics/media/c22be186894dafda9c784013503150a0cb7bcb07fdc732ef8eac57792eb1be7d/eyJlcGlzb2RlSWQiOiI2ODcyOTdjMi1lODUzLTRjNTUtYmMyOC03Njk1YzI2MDMwYWMiLCJwb2RjYXN0SWQiOiIyNmM1N2FkYi1hMjUyLTQzNjAtODJmZi04MTU0NjI3YTEyODciLCJhY2NvdW50SWQiOiI2MWY4NjM5NDUzYjNhOTAwMGFiZGU1OWYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8yNmM1N2FkYi1hMjUyLTQzNjAtODJmZi04MTU0NjI3YTEyODcvZXBpc29kZXMvNjg3Mjk3YzItZTg1My00YzU1LWJjMjgtNzY5NWMyNjAzMGFjLzQyNzA2MTM0OC00NDEwMC0yLTFiMGJkNzMyMjJlYzIxNWMubXAzIn0=.mp3","summary":"In this calming solo episode, I lead you through a gentle guided meditation designed to connect with and heal your inner child. Through visualization, compassion, and intuitive support, this practice helps begin to elease old wounds, restore emotional balance, and invite deeper self-love. Find a quiet space, settle in, and allow your healing journey to begin. Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"In this calming solo episode, I lead you through a gentle guided meditation designed to connect with and heal your inner child. Through visualization, com…","key_points":[],"chapters":[],"topics":[],"duration_seconds":919,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/a-guided-life-6448135/episodes/inner-child-healing-a-guided-meditation-to-nurture-your-younger-self/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/a-guided-life-6448135/inner-child-healing-a-guided-meditation-to-nurture-your-younger-self.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}