{"podcast":{"title":"A Guided Life","slug":"a-guided-life-6448135","podcast_index_feed_id":6448135,"rss_url":"https://feeds.megaphone.fm/MBSLLC7782894822","website_url":"https://mindbodyspirit.fm/shows/a-guided-life-with-laura-west/","image_url":"https://megaphone.imgix.net/podcasts/20748b74-151b-11ee-9a2f-c304a9365491/image/A_Guided_Life_Laura_West_PNG.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Mind Body Spirit.fm","episode_count":278,"summary":"Did you know you have a “Soul Team” that can help you in everyday life? Laura West shows you that you’re surrounded by spirit guides, angels, ascended masters, passed loved ones and Source – just to name a few. She teaches you how to notice signs, reach out to your Soul Team, and find answers to your questions. Topics include talking with loved ones who have passed, the importance of self-love, manifesting goals, animal communication, difficult relationships and more. With guests, mediumship and channeling, Laura will show you how to learn from your guides.","last_synced_at":"2026-06-14T06:21:51.318006+00:00","page_url":"https://stenobird.com/podcast/a-guided-life-6448135"},"episode":{"title":"Embracing the Winter Solstice: A Time for Reflection","slug":"embracing-the-winter-solstice-a-time-for-reflection","published_at":"2025-12-13T08:00:00+00:00","page_url":"https://stenobird.com/podcast/a-guided-life-6448135/embracing-the-winter-solstice-a-time-for-reflection","show_page_url":"https://stenobird.com/podcast/a-guided-life-6448135","url":"https://traffic.megaphone.fm/MBSLLC9604825648.mp3?updated=1765316597","audio_url":"https://traffic.megaphone.fm/MBSLLC9604825648.mp3?updated=1765316597","summary":"In this episode, I explore the significance of the winter solstice as a time for reflection, renewal, and intention-setting. I discuss the symbolism of the solstice, the importance of acknowledging darkness, and offer practical rituals for listeners to engage in as they prepare for the new year. The conversation emphasizes the cyclical nature of life, the necessity of rest, and the power of intention in guiding personal growth. Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"In this episode, I explore the significance of the winter solstice as a time for reflection, renewal, and intention-setting. I discuss the symbolism of th…","key_points":[],"chapters":[],"topics":[],"duration_seconds":639,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/a-guided-life-6448135/episodes/embracing-the-winter-solstice-a-time-for-reflection/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/a-guided-life-6448135/embracing-the-winter-solstice-a-time-for-reflection.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}