{"podcast":{"title":"A Good Squeeze","slug":"a-good-squeeze-6577695","podcast_index_feed_id":6577695,"rss_url":"https://audioboom.com/channels/4972739.rss","website_url":"https://audioboom.com/channels/4972739","image_url":"https://audioboom.com/i/40796230.png","author":"A Good Squeeze","episode_count":46,"summary":"A James Bond podcast exploring where we squeeze a little 007 into our lives. Margaux and August are out to explore the world of James Bond. August is the Nostalgic Expert, while Margaux is the Newcomer Novice to this franchise. Tune in as they discuss Bond from different perspectives!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/a-good-squeeze-6577695"},"episode":{"title":"S3 Ep45: Bond vs. Margaux: Morning Routines","slug":"s3-ep45-bond-vs-margaux-morning-routines","published_at":"2026-05-15T12:59:50+00:00","page_url":"https://stenobird.com/podcast/a-good-squeeze-6577695/s3-ep45-bond-vs-margaux-morning-routines","show_page_url":"https://stenobird.com/podcast/a-good-squeeze-6577695","url":"https://audioboom.com/posts/8903993","audio_url":"https://audioboom.com/posts/8903993.mp3?modified=1778850152&sid=4972739&source=rss","summary":"Bond vs Margaux: Morning Routines! Both James Bond and Margaux have very precise morning routines. Without starting their day right would they be mission ready? Find out in detail their ideal warning routines. Who’s is better? Tune in and find out.","meta_description":"Bond vs Margaux: Morning Routines! Both James Bond and Margaux have very precise morning routines. Without starting their day right would they be mission…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2179,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/a-good-squeeze-6577695/episodes/s3-ep45-bond-vs-margaux-morning-routines/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/a-good-squeeze-6577695/s3-ep45-bond-vs-margaux-morning-routines.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}