{"podcast":{"title":"A Girls Perspective Podcast","slug":"a-girls-perspective-podcast-7088491","podcast_index_feed_id":7088491,"rss_url":"https://feeds.acast.com/public/shows/672e31ae61e4ef810f426f96","website_url":"https://www.agirlsperspective.com/","image_url":"https://assets.pippa.io/shows/672e31ae61e4ef810f426f96/1758167392139-9c4b59e5-f207-466e-b164-ccbe0abe271b.jpeg","author":"Sweetheart Creations LLC","episode_count":90,"summary":"We’re not famous. We’re not gurus. We’re just two grown women with real life experiences and a whole lot of opinions. Our friendship isn’t perfect, but it’s a damn good model of what it looks like when two people actually show up for each other. If you want a conversation between real friends talking about real adult experiences, and you want to feel like you’re part of it, we’re your girls. From friendship wins/fails to career changes, dating after 30, and your body changing while you’re just minding your business… we talk about the real-life stuff the average person deals with when they don’t have celebrity money or resources. We speak our minds. Yes, it’s unfiltered and sometimes offensive. But maybe that’s exactly what you need. Wherever you are in your life, we’ve likely been there too. So come share your story, come laugh with us, get angry with us, cry with us. Do all the things that true friends do. We are your virtual friends. Welcome to A Girls Perspective. If you want a quick hit before diving into a full episode, check out our companion micro-podcast, AGP Micro Dosed. Weekly 90-second conversations for the girl who’s short on time but still wants the vibe. Brought to y…","last_synced_at":"2026-06-17T20:19:10.002710+00:00","page_url":"https://stenobird.com/podcast/a-girls-perspective-podcast-7088491"},"episode":{"title":"#55 - Burnout Changes You In Ways Work Will Never Understand","slug":"55-burnout-changes-you-in-ways-work-will-never-understand","published_at":"2025-12-17T10:15:00+00:00","page_url":"https://stenobird.com/podcast/a-girls-perspective-podcast-7088491/55-burnout-changes-you-in-ways-work-will-never-understand","show_page_url":"https://stenobird.com/podcast/a-girls-perspective-podcast-7088491","url":"https://shows.acast.com/a-girls-perspective-podcast/episodes/55-burnout-changes-you-in-ways-work-will-never-understand","audio_url":"https://sphinx.acast.com/p/open/s/672e31ae61e4ef810f426f96/e/693f593d9278bf5c1c05761c/media.mp3","summary":"Work will drain the version of you it met if you let it. Burnout hits different when you’re the one holding everything together — the “strong one,” the dependable coworker, the one who cares more than the people in charge. In this episode, we’re talking about what burnout actually feels like, why “being a team player” is often just code for “we’ll overwork you,” and how hard it is to set boundaries in a culture that treats your life like it’s optional. If you’ve ever been exhausted, resentful, or low-key disgusted at how much of yourself you’ve given to a job… yeah. This one’s for you. Chapters 00:00&nbsp;Introduction to the Dilemma 00:29&nbsp;The Happy Hour Conflict 01:33&nbsp;Personal Boundaries and Work 03:55&nbsp;Alternative Social Activities 05:43&nbsp;Workplace Relationships and Friendships 07:58&nbsp;Balancing Work and Personal Life 30:45&nbsp;The Concept of Quiet Quitting 34:36&nbsp;Question of the Week: Last Meal on Death Row 38:59&nbsp;Portillo's Cravings and Dipping Debates 40:12&nbsp;Death Row Meals: Wagyu and Weird Choices 47:14&nbsp;Coke vs. Pepsi: The Ultimate Debate 56:49&nbsp;Waffle House and Late-Night Breakfast Adventures 59:20&nbsp;Setting Boundaries at Work 01:07:29&nbsp;Keeping Coworkers at a Distance 01:12:30&nbsp;Wrapping Up: Engage with Us! Hosted on Acast. See acast.com/privacy for more information.","meta_description":"Work will drain the version of you it met if you let it. Burnout hits different when you’re the one holding everything together — the “strong one,” the de…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4394,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/a-girls-perspective-podcast-7088491/episodes/55-burnout-changes-you-in-ways-work-will-never-understand/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/a-girls-perspective-podcast-7088491/55-burnout-changes-you-in-ways-work-will-never-understand.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}