{"podcast":{"title":"96.7 KCAL Rocks!","slug":"96-7-kcal-rocks-7048424","podcast_index_feed_id":7048424,"rss_url":"https://www.spreaker.com/show/6069981/episodes/feed","website_url":"https://www.spreaker.com/podcast/96-7-kcal-rocks--6069981","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9a3b8a19b221a60a36341aab9d8dcf0f.jpg","author":"Madison Moses","episode_count":407,"summary":"Rockin' The 90s To Now in the Inland Empire, blasting out Rage Against The Machine, Nirvana, Red Hot Chili Peppers, Metallica, Sublime, Linkin Park, Green Day and tons more!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/96-7-kcal-rocks-7048424"},"episodes":[{"title":"Patrick In The Morning: National Hamburger Day","slug":"patrick-in-the-morning-national-hamburger-day","published_at":"2026-05-28T14:28:28+00:00","page_url":"https://stenobird.com/podcast/96-7-kcal-rocks-7048424/patrick-in-the-morning-national-hamburger-day","url":"https://www.spreaker.com/episode/patrick-in-the-morning-national-hamburger-day--72209346","duration_seconds":179,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/96-7-kcal-rocks-7048424/episodes/patrick-in-the-morning-national-hamburger-day/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/96-7-kcal-rocks-7048424/patrick-in-the-morning-national-hamburger-day.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Patrick In The Morning: A.I. 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Busch","slug":"patrick-in-the-morning-rip-kyle-busch","published_at":"2026-05-22T14:11:46+00:00","page_url":"https://stenobird.com/podcast/96-7-kcal-rocks-7048424/patrick-in-the-morning-rip-kyle-busch","url":"https://www.spreaker.com/episode/patrick-in-the-morning-rip-kyle-busch--72115415","duration_seconds":164,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/96-7-kcal-rocks-7048424/episodes/patrick-in-the-morning-rip-kyle-busch/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/96-7-kcal-rocks-7048424/patrick-in-the-morning-rip-kyle-busch.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Patrick In The Morning: Summer Travel 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America Set To Spend 38 Billion On Mother's Day","slug":"patrick-in-the-morning-america-set-to-spend-38-billion-on-mother-s-day","published_at":"2026-05-08T14:27:44+00:00","page_url":"https://stenobird.com/podcast/96-7-kcal-rocks-7048424/patrick-in-the-morning-america-set-to-spend-38-billion-on-mother-s-day","url":"https://www.spreaker.com/episode/patrick-in-the-morning-america-set-to-spend-38-billion-on-mother-s-day--71923989","duration_seconds":411,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/96-7-kcal-rocks-7048424/episodes/patrick-in-the-morning-america-set-to-spend-38-billion-on-mother-s-day/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/96-7-kcal-rocks-7048424/patrick-in-the-morning-america-set-to-spend-38-billion-on-mother-s-day.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Patrick In The Morning: Grown Men Who Game, Turnoff?","slug":"patrick-in-the-morning-grown-men-who-game-turnoff","published_at":"2026-05-07T14:40:15+00:00","page_url":"https://stenobird.com/podcast/96-7-kcal-rocks-7048424/patrick-in-the-morning-grown-men-who-game-turnoff","url":"https://www.spreaker.com/episode/patrick-in-the-morning-grown-men-who-game-turnoff--71907957","duration_seconds":241,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/96-7-kcal-rocks-7048424/episodes/patrick-in-the-morning-grown-men-who-game-turnoff/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/96-7-kcal-rocks-7048424/patrick-in-the-morning-grown-men-who-game-turnoff.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Patrick In The Morning: Happy Cinco De Mayo!","slug":"patrick-in-the-morning-happy-cinco-de-mayo","published_at":"2026-05-05T15:25:36+00:00","page_url":"https://stenobird.com/podcast/96-7-kcal-rocks-7048424/patrick-in-the-morning-happy-cinco-de-mayo","url":"https://www.spreaker.com/episode/patrick-in-the-morning-happy-cinco-de-mayo--71877620","duration_seconds":167,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/96-7-kcal-rocks-7048424/episodes/patrick-in-the-morning-happy-cinco-de-mayo/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/96-7-kcal-rocks-7048424/patrick-in-the-morning-happy-cinco-de-mayo.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Patrick In The Morning: New Service Helps You Be A Wedding Crasher","slug":"patrick-in-the-morning-new-service-helps-you-be-a-wedding-crasher","published_at":"2026-05-05T13:59:43+00:00","page_url":"https://stenobird.com/podcast/96-7-kcal-rocks-7048424/patrick-in-the-morning-new-service-helps-you-be-a-wedding-crasher","url":"https://www.spreaker.com/episode/patrick-in-the-morning-new-service-helps-you-be-a-wedding-crasher--71876308","duration_seconds":137,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/96-7-kcal-rocks-7048424/episodes/patrick-in-the-morning-new-service-helps-you-be-a-wedding-crasher/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/96-7-kcal-rocks-7048424/patrick-in-the-morning-new-service-helps-you-be-a-wedding-crasher.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Patrick In The Morning: All The Things The Michael Jackson Biopic Ignores","slug":"patrick-in-the-morning-all-the-things-the-michael-jackson-biopic-ignores","published_at":"2026-04-30T17:20:03+00:00","page_url":"https://stenobird.com/podcast/96-7-kcal-rocks-7048424/patrick-in-the-morning-all-the-things-the-michael-jackson-biopic-ignores","url":"https://www.spreaker.com/episode/patrick-in-the-morning-all-the-things-the-michael-jackson-biopic-ignores--71783404","duration_seconds":198,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/96-7-kcal-rocks-7048424/episodes/patrick-in-the-morning-all-the-things-the-michael-jackson-biopic-ignores/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/96-7-kcal-rocks-7048424/patrick-in-the-morning-all-the-things-the-michael-jackson-biopic-ignores.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Patrick In The Morning: Trending Baby Names","slug":"patrick-in-the-morning-trending-baby-names","published_at":"2026-04-30T15:40:27+00:00","page_url":"https://stenobird.com/podcast/96-7-kcal-rocks-7048424/patrick-in-the-morning-trending-baby-names","url":"https://www.spreaker.com/episode/patrick-in-the-morning-trending-baby-names--71781522","duration_seconds":187,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/96-7-kcal-rocks-7048424/episodes/patrick-in-the-morning-trending-baby-names/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/96-7-kcal-rocks-7048424/patrick-in-the-morning-trending-baby-names.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Patrick In The Morning: Are You A Doomer?","slug":"patrick-in-the-morning-are-you-a-doomer","published_at":"2026-04-27T14:37:14+00:00","page_url":"https://stenobird.com/podcast/96-7-kcal-rocks-7048424/patrick-in-the-morning-are-you-a-doomer","url":"https://www.spreaker.com/episode/patrick-in-the-morning-are-you-a-doomer--71673551","duration_seconds":248,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/96-7-kcal-rocks-7048424/episodes/patrick-in-the-morning-are-you-a-doomer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/96-7-kcal-rocks-7048424/patrick-in-the-morning-are-you-a-doomer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Patrick In The Morning: Marijuana Breathalyzer One Step Closer To Reality","slug":"patrick-in-the-morning-marijuana-breathalyzer-one-step-closer-to-reality","published_at":"2026-04-15T14:26:25+00:00","page_url":"https://stenobird.com/podcast/96-7-kcal-rocks-7048424/patrick-in-the-morning-marijuana-breathalyzer-one-step-closer-to-reality","url":"https://www.spreaker.com/episode/patrick-in-the-morning-marijuana-breathalyzer-one-step-closer-to-reality--71344795","duration_seconds":175,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/96-7-kcal-rocks-7048424/episodes/patrick-in-the-morning-marijuana-breathalyzer-one-step-closer-to-reality/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/96-7-kcal-rocks-7048424/patrick-in-the-morning-marijuana-breathalyzer-one-step-closer-to-reality.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Patrick In The Morning: Kimmel Produced 4 Weed Docs For 420","slug":"patrick-in-the-morning-kimmel-produced-4-weed-docs-for-420","published_at":"2026-04-07T14:11:34+00:00","page_url":"https://stenobird.com/podcast/96-7-kcal-rocks-7048424/patrick-in-the-morning-kimmel-produced-4-weed-docs-for-420","url":"https://www.spreaker.com/episode/patrick-in-the-morning-kimmel-produced-4-weed-docs-for-420--71159388","duration_seconds":152,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/96-7-kcal-rocks-7048424/episodes/patrick-in-the-morning-kimmel-produced-4-weed-docs-for-420/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/96-7-kcal-rocks-7048424/patrick-in-the-morning-kimmel-produced-4-weed-docs-for-420.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Patrick In The Morning: Is Being Monogamous Human Nature?","slug":"patrick-in-the-morning-is-being-monogamous-human-nature","published_at":"2026-04-06T14:23:46+00:00","page_url":"https://stenobird.com/podcast/96-7-kcal-rocks-7048424/patrick-in-the-morning-is-being-monogamous-human-nature","url":"https://www.spreaker.com/episode/patrick-in-the-morning-is-being-monogamous-human-nature--71133241","duration_seconds":280,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/96-7-kcal-rocks-7048424/episodes/patrick-in-the-morning-is-being-monogamous-human-nature/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/96-7-kcal-rocks-7048424/patrick-in-the-morning-is-being-monogamous-human-nature.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Patrick In The Morning: Tiger Crashes...Again!!","slug":"patrick-in-the-morning-tiger-crashes-again","published_at":"2026-03-30T14:19:10+00:00","page_url":"https://stenobird.com/podcast/96-7-kcal-rocks-7048424/patrick-in-the-morning-tiger-crashes-again","url":"https://www.spreaker.com/episode/patrick-in-the-morning-tiger-crashes-again--70998344","duration_seconds":138,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/96-7-kcal-rocks-7048424/episodes/patrick-in-the-morning-tiger-crashes-again/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/96-7-kcal-rocks-7048424/patrick-in-the-morning-tiger-crashes-again.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Patrick In The Morning: Adult Cheat Codes","slug":"patrick-in-the-morning-adult-cheat-codes","published_at":"2026-03-27T14:51:59+00:00","page_url":"https://stenobird.com/podcast/96-7-kcal-rocks-7048424/patrick-in-the-morning-adult-cheat-codes","url":"https://www.spreaker.com/episode/patrick-in-the-morning-adult-cheat-codes--70927593","duration_seconds":198,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/96-7-kcal-rocks-7048424/episodes/patrick-in-the-morning-adult-cheat-codes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/96-7-kcal-rocks-7048424/patrick-in-the-morning-adult-cheat-codes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Patrick In The Morning: The Scandinavian Sleep Method","slug":"patrick-in-the-morning-the-scandinavian-sleep-method","published_at":"2026-03-25T14:48:16+00:00","page_url":"https://stenobird.com/podcast/96-7-kcal-rocks-7048424/patrick-in-the-morning-the-scandinavian-sleep-method","url":"https://www.spreaker.com/episode/patrick-in-the-morning-the-scandinavian-sleep-method--70873153","duration_seconds":177,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/96-7-kcal-rocks-7048424/episodes/patrick-in-the-morning-the-scandinavian-sleep-method/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/96-7-kcal-rocks-7048424/patrick-in-the-morning-the-scandinavian-sleep-method.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Patrick In The Morning: RIP Chuck Norris","slug":"patrick-in-the-morning-rip-chuck-norris","published_at":"2026-03-23T14:11:00+00:00","page_url":"https://stenobird.com/podcast/96-7-kcal-rocks-7048424/patrick-in-the-morning-rip-chuck-norris","url":"https://www.spreaker.com/episode/patrick-in-the-morning-rip-chuck-norris--70829913","duration_seconds":189,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/96-7-kcal-rocks-7048424/episodes/patrick-in-the-morning-rip-chuck-norris/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/96-7-kcal-rocks-7048424/patrick-in-the-morning-rip-chuck-norris.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Patrick In The Morning: Today Is The 1st Day Of Spring","slug":"patrick-in-the-morning-today-is-the-1st-day-of-spring","published_at":"2026-03-20T14:23:16+00:00","page_url":"https://stenobird.com/podcast/96-7-kcal-rocks-7048424/patrick-in-the-morning-today-is-the-1st-day-of-spring","url":"https://www.spreaker.com/episode/patrick-in-the-morning-today-is-the-1st-day-of-spring--70780057","duration_seconds":129,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/96-7-kcal-rocks-7048424/episodes/patrick-in-the-morning-today-is-the-1st-day-of-spring/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/96-7-kcal-rocks-7048424/patrick-in-the-morning-today-is-the-1st-day-of-spring.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Patrick In The Morning: Jamie Lissow Interview","slug":"patrick-in-the-morning-jamie-lissow-interview","published_at":"2026-03-18T17:16:09+00:00","page_url":"https://stenobird.com/podcast/96-7-kcal-rocks-7048424/patrick-in-the-morning-jamie-lissow-interview","url":"https://www.spreaker.com/episode/patrick-in-the-morning-jamie-lissow-interview--70721453","duration_seconds":325,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/96-7-kcal-rocks-7048424/episodes/patrick-in-the-morning-jamie-lissow-interview/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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