{"podcast":{"title":"90 Day Fiance Mmkay","slug":"90-day-fiance-mmkay-393986","podcast_index_feed_id":393986,"rss_url":"https://feed.podbean.com/ninetydaymmkay/feed.xml","website_url":"https://ninetydaymmkay.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/5987503/podLogo4.png","author":"Miss H and Mr O","episode_count":100,"summary":"Brought to you by your favorite high school teachers: Miss H and Mr O. Miss H has been riding this Hot Mess Express since day 1, and Mr O hopped on (or was dragged on) at the last stop. Join them for snark and teachable moments on every 90 day journey!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/90-day-fiance-mmkay-393986"},"episode":{"title":"Abs are Cool, Sailing is Cool...","slug":"abs-are-cool-sailing-is-cool","published_at":"2026-04-14T02:15:29+00:00","page_url":"https://stenobird.com/podcast/90-day-fiance-mmkay-393986/abs-are-cool-sailing-is-cool","show_page_url":"https://stenobird.com/podcast/90-day-fiance-mmkay-393986","url":"https://ninetydaymmkay.podbean.com/e/abs-are-cool-sailing-is-cool/","audio_url":"https://prfx.byspotify.com/e/https://pscrb.fm/rss/p/mcdn.podbean.com/mf/web/g3q58i6shwnukmmf/90DF350.mp3","summary":"On this podcast episode, Miss H and Mr O discuss season 8 episode 18 of 90 Day Fiance: Before the 90 Days. In this episode, Stig wants to move closer to his ex in Houston, Elise's facetime dreams get dashed, Laura tries to win Birkan back, Jovon gets Anna what she wants on his time, Rick can't let go of his ex, and Forrest goes back and forth about where he's going to live. We will be back next week to talk about the Season 8 Episode 19 of Before the 90 Days. If you watch Love After Lockup, check out our other podcast channel Love After Lockup Haha, mmkay, where we're covering the current season of Love During Lockup: https://lalmmkay.podbean.com/ If you like what you hear, please support us by subscribing and give us a rating.","meta_description":"On this podcast episode, Miss H and Mr O discuss season 8 episode 18 of 90 Day Fiance: Before the 90 Days. In this episode, Stig wants to move closer to h…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3287,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/90-day-fiance-mmkay-393986/episodes/abs-are-cool-sailing-is-cool/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/90-day-fiance-mmkay-393986/abs-are-cool-sailing-is-cool.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}