{"podcast":{"title":"8 Hour Binaural Beats","slug":"8-hour-binaural-beats-6228568","podcast_index_feed_id":6228568,"rss_url":"https://feeds.megaphone.fm/8hourbinauralbeats","website_url":"https://8hoursleepmusic.com","image_url":"https://megaphone.imgix.net/podcasts/aa14a258-ba01-11ed-9d66-3b7266ed0129/image/28b2a87c60602f81cfed1b63d840a2d1.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"8 Hour Sleep Music","episode_count":278,"summary":"Welcome to the 8 Hour Binaural Beats Podcast, from the creator of 8 Hour Sleep Music. This sleep sounds channel is dedicated to binaural beats with relaxing ambient music and nature sounds for sleep, meditation, yoga, relaxation, reiki healing, chakra alignment, and spiritual cleansing. Brainwave entrainment with binaural beats can help with anxiety, depression, ADHD, insomnia, weight loss, and mood. 📣 This free podcast may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro and ads. Sign up today and get a 7-night free trial! 👉 https://8hourbinauralbeats.supercast.com 👈 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupte…","last_synced_at":"2026-07-14T10:19:48.397582+00:00","page_url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568"},"episodes":[{"title":"🕊️ 8 Hours of 444 Hz Angel Number Music & Green Noise with [14 Hz] Beta Waves for Divine Protection, Inner Peace, & New Beginnings 💤","slug":"8-hours-of-444-hz-angel-number-music-green-noise-with-14-hz-beta-waves-for-divine-protection-inner-peace-new-beginnings","published_at":"2026-07-13T22:00:00+00:00","page_url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/8-hours-of-444-hz-angel-number-music-green-noise-with-14-hz-beta-waves-for-divine-protection-inner-peace-new-beginnings","url":"https://traffic.megaphone.fm/JACKB4356988340.mp3","duration_seconds":31733,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/8-hour-binaural-beats-6228568/episodes/8-hours-of-444-hz-angel-number-music-green-noise-with-14-hz-beta-waves-for-divine-protection-inner-peace-new-beginnings/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/8-hours-of-444-hz-angel-number-music-green-noise-with-14-hz-beta-waves-for-divine-protection-inner-peace-new-beginnings.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"☔ Ambient Rain Relaxation | 8 Hours of Soothing Rain Sounds with Peaceful Ambient Music [7 Hz] Theta Waves for Deep REM Sleep 💤","slug":"ambient-rain-relaxation-8-hours-of-soothing-rain-sounds-with-peaceful-ambient-music-7-hz-theta-waves-for-deep-rem-sleep","published_at":"2026-07-09T22:00:00+00:00","page_url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/ambient-rain-relaxation-8-hours-of-soothing-rain-sounds-with-peaceful-ambient-music-7-hz-theta-waves-for-deep-rem-sleep","url":"https://traffic.megaphone.fm/JACKB8621516177.mp3","duration_seconds":31884,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/8-hour-binaural-beats-6228568/episodes/ambient-rain-relaxation-8-hours-of-soothing-rain-sounds-with-peaceful-ambient-music-7-hz-theta-waves-for-deep-rem-sleep/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/ambient-rain-relaxation-8-hours-of-soothing-rain-sounds-with-peaceful-ambient-music-7-hz-theta-waves-for-deep-rem-sleep.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"🌕 432 Hz Starry Night Sky | 8 Hours of 432 Hz Meditation Music with a Nighttime Breeze [5 Hz] Theta Waves for Deep Sleep & Relaxation 💤","slug":"432-hz-starry-night-sky-8-hours-of-432-hz-meditation-music-with-a-nighttime-breeze-5-hz-theta-waves-for-deep-sleep-relaxation","published_at":"2026-07-06T22:00:00+00:00","page_url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/432-hz-starry-night-sky-8-hours-of-432-hz-meditation-music-with-a-nighttime-breeze-5-hz-theta-waves-for-deep-sleep-relaxation","url":"https://traffic.megaphone.fm/JACKB1459517117.mp3","duration_seconds":32037,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/8-hour-binaural-beats-6228568/episodes/432-hz-starry-night-sky-8-hours-of-432-hz-meditation-music-with-a-nighttime-breeze-5-hz-theta-waves-for-deep-sleep-relaxation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/432-hz-starry-night-sky-8-hours-of-432-hz-meditation-music-with-a-nighttime-breeze-5-hz-theta-waves-for-deep-sleep-relaxation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"🎆 HAPPY 250TH AMERICA! Get Premium For Only $2.50 Per Month FOREVER! Use Promo Code \"JULY4\" at Checkout 🇺🇸","slug":"happy-250th-america-get-premium-for-only-2-50-per-month-forever-use-promo-code-july4-at-checkout","published_at":"2026-07-04T18:18:00+00:00","page_url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/happy-250th-america-get-premium-for-only-2-50-per-month-forever-use-promo-code-july4-at-checkout","url":"https://traffic.megaphone.fm/JACKB2518617060.mp3","duration_seconds":77,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/8-hour-binaural-beats-6228568/episodes/happy-250th-america-get-premium-for-only-2-50-per-month-forever-use-promo-code-july4-at-checkout/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/happy-250th-america-get-premium-for-only-2-50-per-month-forever-use-promo-code-july4-at-checkout.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"🌲 Above the Night Forest | 8 Hour Ambient Forest Music with Brown Noise [12 Hz] Alpha Waves for Calm Clarity & Focus 💤","slug":"above-the-night-forest-8-hour-ambient-forest-music-with-brown-noise-12-hz-alpha-waves-for-calm-clarity-focus","published_at":"2026-07-02T22:00:00+00:00","page_url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/above-the-night-forest-8-hour-ambient-forest-music-with-brown-noise-12-hz-alpha-waves-for-calm-clarity-focus","url":"https://traffic.megaphone.fm/JACKB9839101632.mp3","duration_seconds":32156,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/8-hour-binaural-beats-6228568/episodes/above-the-night-forest-8-hour-ambient-forest-music-with-brown-noise-12-hz-alpha-waves-for-calm-clarity-focus/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/above-the-night-forest-8-hour-ambient-forest-music-with-brown-noise-12-hz-alpha-waves-for-calm-clarity-focus.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"🛸 Deep Space Exploration | 8 Hours of Deep Space Music with a Spaceship Interior Ambience [4 Hz] Delta Waves for Deep Relaxation 🪐","slug":"deep-space-exploration-8-hours-of-deep-space-music-with-a-spaceship-interior-ambience-4-hz-delta-waves-for-deep-relaxation","published_at":"2026-06-29T22:00:00+00:00","page_url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/deep-space-exploration-8-hours-of-deep-space-music-with-a-spaceship-interior-ambience-4-hz-delta-waves-for-deep-relaxation","url":"https://traffic.megaphone.fm/JACKB4680457767.mp3","duration_seconds":32014,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/8-hour-binaural-beats-6228568/episodes/deep-space-exploration-8-hours-of-deep-space-music-with-a-spaceship-interior-ambience-4-hz-delta-waves-for-deep-relaxation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/deep-space-exploration-8-hours-of-deep-space-music-with-a-spaceship-interior-ambience-4-hz-delta-waves-for-deep-relaxation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"🎐 Pure Wind Relaxation | 8 Hour Soothing Wind Ambience with 1 Hz Delta Wave Binaural Beats | White Noise for Deep Sleep 💤","slug":"pure-wind-relaxation-8-hour-soothing-wind-ambience-with-1-hz-delta-wave-binaural-beats-white-noise-for-deep-sleep","published_at":"2026-06-25T22:00:00+00:00","page_url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/pure-wind-relaxation-8-hour-soothing-wind-ambience-with-1-hz-delta-wave-binaural-beats-white-noise-for-deep-sleep","url":"https://traffic.megaphone.fm/JACKB8244946248.mp3","duration_seconds":32160,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/8-hour-binaural-beats-6228568/episodes/pure-wind-relaxation-8-hour-soothing-wind-ambience-with-1-hz-delta-wave-binaural-beats-white-noise-for-deep-sleep/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/pure-wind-relaxation-8-hour-soothing-wind-ambience-with-1-hz-delta-wave-binaural-beats-white-noise-for-deep-sleep.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"🌅 Sunset by the Lake | 8 Hours of Soft Piano Music with a Lakeside Ambience [2 Hz] Delta Waves for Deep Relaxation 🎹","slug":"sunset-by-the-lake-8-hours-of-soft-piano-music-with-a-lakeside-ambience-2-hz-delta-waves-for-deep-relaxation","published_at":"2026-06-22T22:00:00+00:00","page_url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/sunset-by-the-lake-8-hours-of-soft-piano-music-with-a-lakeside-ambience-2-hz-delta-waves-for-deep-relaxation","url":"https://traffic.megaphone.fm/JACKB6637279815.mp3","duration_seconds":32155,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/8-hour-binaural-beats-6228568/episodes/sunset-by-the-lake-8-hours-of-soft-piano-music-with-a-lakeside-ambience-2-hz-delta-waves-for-deep-relaxation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/sunset-by-the-lake-8-hours-of-soft-piano-music-with-a-lakeside-ambience-2-hz-delta-waves-for-deep-relaxation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"🎻 8 Hours of Soft Ambient Strings with Brown & White Noise [10 Hz] Alpha Waves for Calm Focus 😌","slug":"8-hours-of-soft-ambient-strings-with-brown-white-noise-10-hz-alpha-waves-for-calm-focus","published_at":"2026-06-18T22:03:00+00:00","page_url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/8-hours-of-soft-ambient-strings-with-brown-white-noise-10-hz-alpha-waves-for-calm-focus","url":"https://traffic.megaphone.fm/JACKB7693186418.mp3","duration_seconds":32119,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/8-hour-binaural-beats-6228568/episodes/8-hours-of-soft-ambient-strings-with-brown-white-noise-10-hz-alpha-waves-for-calm-focus/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/8-hours-of-soft-ambient-strings-with-brown-white-noise-10-hz-alpha-waves-for-calm-focus.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"🏔️ Under The Northern Lights | 8 Hours of Ethereal Ambient Music with Winter Winds [4 Hz] Theta Waves for Deep Sleep 😴","slug":"under-the-northern-lights-8-hours-of-ethereal-ambient-music-with-winter-winds-4-hz-theta-waves-for-deep-sleep","published_at":"2026-06-15T22:26:00+00:00","page_url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/under-the-northern-lights-8-hours-of-ethereal-ambient-music-with-winter-winds-4-hz-theta-waves-for-deep-sleep","url":"https://traffic.megaphone.fm/JACKB5507239598.mp3","duration_seconds":32081,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/8-hour-binaural-beats-6228568/episodes/under-the-northern-lights-8-hours-of-ethereal-ambient-music-with-winter-winds-4-hz-theta-waves-for-deep-sleep/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/under-the-northern-lights-8-hours-of-ethereal-ambient-music-with-winter-winds-4-hz-theta-waves-for-deep-sleep.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"🌖 963 Hz Moonlit Waves | 8 Hours of 963 Hz Sleep Music with Calming Waves [8 Hz] Theta Binaural Beats for Deep REM Sleep 💤","slug":"963-hz-moonlit-waves-8-hours-of-963-hz-sleep-music-with-calming-waves-8-hz-theta-binaural-beats-for-deep-rem-sleep","published_at":"2026-06-11T22:00:00+00:00","page_url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/963-hz-moonlit-waves-8-hours-of-963-hz-sleep-music-with-calming-waves-8-hz-theta-binaural-beats-for-deep-rem-sleep","url":"https://traffic.megaphone.fm/JACKB8349184425.mp3","duration_seconds":31965,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/8-hour-binaural-beats-6228568/episodes/963-hz-moonlit-waves-8-hours-of-963-hz-sleep-music-with-calming-waves-8-hz-theta-binaural-beats-for-deep-rem-sleep/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/963-hz-moonlit-waves-8-hours-of-963-hz-sleep-music-with-calming-waves-8-hz-theta-binaural-beats-for-deep-rem-sleep.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"🌸 396 Hz Cherry Blossom Winds | 8 Hours of 396 Hz Deep Sleep Music with Calm Wind Through Trees [5 Hz] Theta Waves for Relaxation 😴","slug":"396-hz-cherry-blossom-winds-8-hours-of-396-hz-deep-sleep-music-with-calm-wind-through-trees-5-hz-theta-waves-for-relaxation","published_at":"2026-06-08T22:00:00+00:00","page_url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/396-hz-cherry-blossom-winds-8-hours-of-396-hz-deep-sleep-music-with-calm-wind-through-trees-5-hz-theta-waves-for-relaxation","url":"https://traffic.megaphone.fm/JACKB5433494458.mp3","duration_seconds":32164,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/8-hour-binaural-beats-6228568/episodes/396-hz-cherry-blossom-winds-8-hours-of-396-hz-deep-sleep-music-with-calm-wind-through-trees-5-hz-theta-waves-for-relaxation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/396-hz-cherry-blossom-winds-8-hours-of-396-hz-deep-sleep-music-with-calm-wind-through-trees-5-hz-theta-waves-for-relaxation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"🎋 8 Hour Healing River Forest | Ambient Relaxation Music with Healing Flute Melodies and [8 Hz] Theta Waves for Deep Sleep 🏞️","slug":"8-hour-healing-river-forest-ambient-relaxation-music-with-healing-flute-melodies-and-8-hz-theta-waves-for-deep-sleep","published_at":"2026-06-04T20:53:00+00:00","page_url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/8-hour-healing-river-forest-ambient-relaxation-music-with-healing-flute-melodies-and-8-hz-theta-waves-for-deep-sleep","url":"https://traffic.megaphone.fm/JACKB8703153914.mp3","duration_seconds":31983,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/8-hour-binaural-beats-6228568/episodes/8-hour-healing-river-forest-ambient-relaxation-music-with-healing-flute-melodies-and-8-hz-theta-waves-for-deep-sleep/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/8-hour-healing-river-forest-ambient-relaxation-music-with-healing-flute-melodies-and-8-hz-theta-waves-for-deep-sleep.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"🌚 8 Hours of 432 Hz Sleep Music & White Noise with [1 Hz] Delta Wave Binaural Beats | Block Out Noises & Fall Asleep Fast! 💤","slug":"8-hours-of-432-hz-sleep-music-white-noise-with-1-hz-delta-wave-binaural-beats-block-out-noises-fall-asleep-fast","published_at":"2026-06-01T22:00:00+00:00","page_url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/8-hours-of-432-hz-sleep-music-white-noise-with-1-hz-delta-wave-binaural-beats-block-out-noises-fall-asleep-fast","url":"https://traffic.megaphone.fm/JACKB6973713000.mp3?updated=1780352232","duration_seconds":31935,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/8-hour-binaural-beats-6228568/episodes/8-hours-of-432-hz-sleep-music-white-noise-with-1-hz-delta-wave-binaural-beats-block-out-noises-fall-asleep-fast/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/8-hours-of-432-hz-sleep-music-white-noise-with-1-hz-delta-wave-binaural-beats-block-out-noises-fall-asleep-fast.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"🚘 Heavy Rain Inside a Car | 8 Hour Rainy Car Interior Ambience (No Music) with [11 Hz] Alpha Waves for Calm Focus ☔","slug":"heavy-rain-inside-a-car-8-hour-rainy-car-interior-ambience-no-music-with-11-hz-alpha-waves-for-calm-focus","published_at":"2026-05-28T22:00:00+00:00","page_url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/heavy-rain-inside-a-car-8-hour-rainy-car-interior-ambience-no-music-with-11-hz-alpha-waves-for-calm-focus","url":"https://traffic.megaphone.fm/JACKB7409873263.mp3","duration_seconds":32099,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/8-hour-binaural-beats-6228568/episodes/heavy-rain-inside-a-car-8-hour-rainy-car-interior-ambience-no-music-with-11-hz-alpha-waves-for-calm-focus/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/heavy-rain-inside-a-car-8-hour-rainy-car-interior-ambience-no-music-with-11-hz-alpha-waves-for-calm-focus.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"🌊 Sleepy Ocean Harp | 8 Hours of Ambient Harp Music with Ocean Waves and [3 Hz] Theta Wave Binaural Beats 💤","slug":"sleepy-ocean-harp-8-hours-of-ambient-harp-music-with-ocean-waves-and-3-hz-theta-wave-binaural-beats","published_at":"2026-05-25T22:00:00+00:00","page_url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/sleepy-ocean-harp-8-hours-of-ambient-harp-music-with-ocean-waves-and-3-hz-theta-wave-binaural-beats","url":"https://traffic.megaphone.fm/JACKB7636513632.mp3","duration_seconds":32110,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/8-hour-binaural-beats-6228568/episodes/sleepy-ocean-harp-8-hours-of-ambient-harp-music-with-ocean-waves-and-3-hz-theta-wave-binaural-beats/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/sleepy-ocean-harp-8-hours-of-ambient-harp-music-with-ocean-waves-and-3-hz-theta-wave-binaural-beats.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"🔮 The Crystal Cavern | 8 Hours of Dreamy Sleep Music with [2 Hz] Delta Wave Binaural Beats in an Quiet Underground Cavern 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/rainforest-of-dreams-8-hour-gentle-rainforest-ambience-with-healing-sleep-music-12-hz-alpha-waves-for-mental-clarity.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"🍃 8 Hours of Rain on Leaves with Distant Thunder [7 Hz] Theta Waves & Peaceful Nature Sounds for Deep Relaxation 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/8-hours-of-rain-on-leaves-with-distant-thunder-7-hz-theta-waves-peaceful-nature-sounds-for-deep-relaxation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"🌲 Sleepy Night Forest | 8 Hours of Delta Wave Sleep Music with Rain & Forest Winds [4 Hz] Binaural Beats for Sleep 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😴","slug":"8-hours-of-piano-thunder-for-the-perfect-deep-sleep-1-hz-delta-waves-ambient-piano-music-thunderstorm","published_at":"2026-05-07T22:00:00+00:00","page_url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/8-hours-of-piano-thunder-for-the-perfect-deep-sleep-1-hz-delta-waves-ambient-piano-music-thunderstorm","url":"https://traffic.megaphone.fm/JACKB3643395206.mp3","duration_seconds":32080,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/8-hour-binaural-beats-6228568/episodes/8-hours-of-piano-thunder-for-the-perfect-deep-sleep-1-hz-delta-waves-ambient-piano-music-thunderstorm/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/8-hours-of-piano-thunder-for-the-perfect-deep-sleep-1-hz-delta-waves-ambient-piano-music-thunderstorm.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"🔥 Healing Fireplace | 8 Hours of Tranquil Music with a Relaxing Fire [9 Hz] Alpha Waves 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/deep-sea-relax-8-hours-of-sleep-music-2-hz-delta-waves-peaceful-underwater-sounds.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"🏖️ 432 Hz Beach Relaxation [6 Hz] Theta Waves | Ocean Sleep Music for Deep Calm & Dreamlike Relaxation 💤","slug":"432-hz-beach-relaxation-6-hz-theta-waves-ocean-sleep-music-for-deep-calm-dreamlike-relaxation","published_at":"2026-04-27T22:00:00+00:00","page_url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/432-hz-beach-relaxation-6-hz-theta-waves-ocean-sleep-music-for-deep-calm-dreamlike-relaxation","url":"https://traffic.megaphone.fm/JACKB6920120262.mp3","duration_seconds":32014,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/8-hour-binaural-beats-6228568/episodes/432-hz-beach-relaxation-6-hz-theta-waves-ocean-sleep-music-for-deep-calm-dreamlike-relaxation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/432-hz-beach-relaxation-6-hz-theta-waves-ocean-sleep-music-for-deep-calm-dreamlike-relaxation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"💤 8 Hours of Deep Sleep Music for Lucid Dreaming with [1 Hz] Delta Waves & Deep Green Noise 💚","slug":"8-hours-of-deep-sleep-music-for-lucid-dreaming-with-1-hz-delta-waves-deep-green-noise","published_at":"2026-04-23T22:00:00+00:00","page_url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/8-hours-of-deep-sleep-music-for-lucid-dreaming-with-1-hz-delta-waves-deep-green-noise","url":"https://traffic.megaphone.fm/JACKB1712797917.mp3","duration_seconds":32242,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/8-hour-binaural-beats-6228568/episodes/8-hours-of-deep-sleep-music-for-lucid-dreaming-with-1-hz-delta-waves-deep-green-noise/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/8-hours-of-deep-sleep-music-for-lucid-dreaming-with-1-hz-delta-waves-deep-green-noise.md","description":"Read the agent-friendly 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/8-hours-of-396-hz-root-chakra-sleep-music-5-hz-theta-waves-rain-brown-noise-for-grounding-deep-relaxation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"☔ 528 Hz Healing Rain Meditation | 8 hours of Deep Sleep Music with Rain [3 Hz] Delta Waves for Restorative Sleep 💤","slug":"528-hz-healing-rain-meditation-8-hours-of-deep-sleep-music-with-rain-3-hz-delta-waves-for-restorative-sleep","published_at":"2026-04-16T22:00:00+00:00","page_url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/528-hz-healing-rain-meditation-8-hours-of-deep-sleep-music-with-rain-3-hz-delta-waves-for-restorative-sleep","url":"https://traffic.megaphone.fm/JACKB3639743629.mp3","duration_seconds":32215,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/8-hour-binaural-beats-6228568/episodes/528-hz-healing-rain-meditation-8-hours-of-deep-sleep-music-with-rain-3-hz-delta-waves-for-restorative-sleep/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/528-hz-healing-rain-meditation-8-hours-of-deep-sleep-music-with-rain-3-hz-delta-waves-for-restorative-sleep.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"🏝️ Tropical Tranquility | 8 Hours of Gentle Piano on a Calm Night Beach with [8 Hz] Theta Waves for Deep Sleep 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/8-hour-binaural-beats-6228568/tropical-tranquility-8-hours-of-gentle-piano-on-a-calm-night-beach-with-8-hz-theta-waves-for-deep-sleep.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}