{"podcast":{"title":"7 Minute Leadership","slug":"7-minute-leadership-6109","podcast_index_feed_id":6109,"rss_url":"https://www.spreaker.com/show/1720272/episodes/feed","website_url":"https://www.spreaker.com/show/7-minute-leadership","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a34182c48635c0dc4e7bd8b0a3cbbe44.jpg","author":"Paul Falavolito","episode_count":770,"summary":"Join EMS Chief Paul Falavolito on a Leadership Journey: Empowering Strategies for Modern Leaders.","last_synced_at":"2026-07-20T04:19:28.756532+00:00","page_url":"https://stenobird.com/podcast/7-minute-leadership-6109"},"episode":{"title":"Episode 757 - The Energy You Bring Home from Work","slug":"episode-757-the-energy-you-bring-home-from-work","published_at":"2026-07-07T00:00:46+00:00","page_url":"https://stenobird.com/podcast/7-minute-leadership-6109/episode-757-the-energy-you-bring-home-from-work","show_page_url":"https://stenobird.com/podcast/7-minute-leadership-6109","url":"https://www.spreaker.com/episode/episode-757-the-energy-you-bring-home-from-work--72846288","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72846288/episode_757_the_energy_you_bring_home_from_work.mp3","summary":"The Energy You Bring Home from Work explores how workplace stress impacts families and why leaders need intentional transition habits before walking through the front door. Learn practical strategies to protect your relationships while becoming a stronger leader at work and at home. Host: Paul Falavolito Connect with me on your favorite platform: Facebook , Twitter , Instagram , TikTok , LinkedIn , Substack , BlueSky , Threads , LinkTree , YouTube View my website for free leadership resources and exclusive merchandise: www.paulfalavolito.com Books by Paul Falavolito The 7 Minute Leadership® Handbook: bit.ly/48J8zFG The Leadership Academy: https://bit.ly/4lnT1Pf The 7 Minute Leadership® Survival Guide: https://bit.ly/4ij0g8y The Leader's Book of Secrets: http://bit.ly/4oeGzCI","meta_description":"The Energy You Bring Home from Work explores how workplace stress impacts families and why leaders need intentional transition habits before walking throu…","key_points":[],"chapters":[],"topics":[],"duration_seconds":492,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/7-minute-leadership-6109/episodes/episode-757-the-energy-you-bring-home-from-work/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/7-minute-leadership-6109/episode-757-the-energy-you-bring-home-from-work.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}