{"podcast":{"title":"7 Good Minutes","slug":"7-good-minutes-5802935","podcast_index_feed_id":5802935,"rss_url":"https://www.spreaker.com/show/5701156/episodes/feed","website_url":"https://7goodminutes.com/","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36fedd14c5aed4de57873f077240d55a.jpg","author":"Clearpath Media Network","episode_count":1000,"summary":"7 Good Minutes, presented by OCEANSCAPE. If you ever need a quiet place to step away from the noise for a while, enter OCEANSCAPE. OCEANSCAPE is a digital sanctuary. A place of safety, and refuge from a world that never stops asking something of you. Watch. Listen. Exhale. Experience OCEANSCAPE LIVE at EnterOCEANSCAPE.com --- Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast. Created for people who are committed to personal growth, each episode delivers practical insights on mindfulness, gratitude, positive thinking, and living with greater intention. Subscribe now and join us each day as we explore simple ideas that can help you build a calmer mind, stronger habits, and a more meaningful life.","last_synced_at":"2026-07-20T10:20:46.878141+00:00","page_url":"https://stenobird.com/podcast/7-good-minutes-5802935"},"episode":{"title":"The Happiness You're Missing May Be Found in the Good You Give to Others","slug":"the-happiness-you-re-missing-may-be-found-in-the-good-you-give-to-others","published_at":"2026-07-12T05:00:04+00:00","page_url":"https://stenobird.com/podcast/7-good-minutes-5802935/the-happiness-you-re-missing-may-be-found-in-the-good-you-give-to-others","show_page_url":"https://stenobird.com/podcast/7-good-minutes-5802935","url":"https://oceanscape.live","audio_url":"https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/mgln.ai/e/35/api.spreaker.com/download/episode/71590431/ep0425.mp3","summary":"When life starts to feel empty or disconnected, it's easy to focus on what's missing. Yet some of the deepest happiness comes from looking beyond yourself and making a difference in someone else's day. In this episode, you'll discover how simple acts of kindness and compassion can strengthen your sense of purpose, deepen your connection with others, and bring lasting joy. By giving from the heart, you may find that the meaning you've been searching for has been growing within you all along. If you ever need a quiet place to step away from the noise for a while, enter OCEANSCAPE. OCEANSCAPE is a digital sanctuary. A place of safety, and refuge from a world that never stops asking something of you. Watch. Listen. Exhale. 🌊 Experience OCEANSCAPE LIVE: EnterOCEANSCAPE.com -=-=-=-=-=-=- 7 Good Minutes is presented by OCEANSCAPE. 🛜 7 Good Minutes is part of the CLEARPATH MEDIA NETWORK. 👉 For business inquiries or collaborations: clearpathmedianetwork@gmail.com © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use or duplication of this material, in whole or in part, without the express written permission of CLEARPATH MEDIA NETWORK is prohibited.","meta_description":"When life starts to feel empty or disconnected, it's easy to focus on what's missing. Yet some of the deepest happiness comes from looking beyond yourself…","key_points":[],"chapters":[],"topics":[],"duration_seconds":511,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/7-good-minutes-5802935/episodes/the-happiness-you-re-missing-may-be-found-in-the-good-you-give-to-others/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/7-good-minutes-5802935/the-happiness-you-re-missing-may-be-found-in-the-good-you-give-to-others.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}