{"podcast":{"title":"6 Minute English","slug":"6-minute-english-7045127","podcast_index_feed_id":7045127,"rss_url":"https://www.spreaker.com/show/6007187/episodes/feed","website_url":"https://www.spreaker.com/show/6-minute-english_2","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40c53de8ee53e7c865e1e2c1d763635f.jpg","author":"Angeles Martinez","episode_count":324,"summary":"Learn and practise useful English language for everyday situations with the BBC. Your weekly instruction manual for saying or doing something in English is published every Thursday.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/6-minute-english-7045127"},"episode":{"title":"Why are we all so stressed?","slug":"why-are-we-all-so-stressed","published_at":"2026-04-23T09:11:00+00:00","page_url":"https://stenobird.com/podcast/6-minute-english-7045127/why-are-we-all-so-stressed","show_page_url":"https://stenobird.com/podcast/6-minute-english-7045127","url":"https://www.spreaker.com/episode/why-are-we-all-so-stressed--71585329","audio_url":"https://api.spreaker.com/download/episode/71585329/p0ng2c3n.mp3","summary":"Worrying about exams, work or climate change in the news. It's no wonder modern life is stressful. Becca and Neil hear from a presenter and psychologist about managing stress. Learn some tips to help with worrying and stress, as well as some new vocabulary and phrases!Find a transcript and worksheet at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260423Learn language to use at work in Office English: https://www.bbc.co.uk/learningenglish/english/features/office-englishGet our latest programmes. Subscribe to our free email newsletter: https://www.bbc.co.uk/learningenglish/newsletters","meta_description":"Worrying about exams, work or climate change in the news. It's no wonder modern life is stressful. Becca and Neil hear from a presenter and psychologist a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":403,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/6-minute-english-7045127/episodes/why-are-we-all-so-stressed/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/6-minute-english-7045127/why-are-we-all-so-stressed.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}