{"podcast":{"title":"6 Minute English","slug":"6-minute-english-60308","podcast_index_feed_id":60308,"rss_url":"https://podcasts.files.bbci.co.uk/p02pc9tn.rss","website_url":"http://www.bbc.co.uk/programmes/p02pc9tn","image_url":"http://ichef.bbci.co.uk/images/ic/3000x3000/p0hxqkd0.jpg","author":"BBC","episode_count":341,"summary":"Learn and practise useful English with clips from programmes around the BBC. Each week, we talk about an interesting topic and learn helpful words and phrases used in natural spoken English - all in 6 minutes! Practise your listening and hear natural spoken English. Find more at https://www.bbc.co.uk/learningenglish Follow us at https://www.bbc.co.uk/learningenglish/followus","last_synced_at":"2026-09-17T16:21:30.638359+00:00","page_url":"https://stenobird.com/podcast/6-minute-english-60308"},"episode":{"title":"Are saunas good for you?","slug":"are-saunas-good-for-you","published_at":"2026-04-02T08:50:00+00:00","page_url":"https://stenobird.com/podcast/6-minute-english-60308/are-saunas-good-for-you","show_page_url":"https://stenobird.com/podcast/6-minute-english-60308","url":"http://www.bbc.co.uk/programmes/p0nb6y5v","audio_url":"http://open.live.bbc.co.uk/mediaselector/6/redir/version/2.0/mediaset/audio-nondrm-download-rss-low/proto/http/vpid/p0nb6w9d.mp3","summary":"How do you feel about being in a small room heated to a temperature of 80°C? Believe it or not, some people love it! There might be some health benefits to this hot habit too! Georgie and Neil hear from a BBC reporter and a professor from BBC Radio 4 programme Inside Health. You'll also learn some useful language! Read along with this podcast with the free transcript, and practise the vocabulary using the quiz and worksheet: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260402 Learn English to use at work in Office English available here: https://www.bbc.co.uk/learningenglish/english/features/office-english Subscribe to our newsletter for our weekly highlights: https://www.bbc.co.uk/send/u178220599 and feel free to email us at learningenglish@bbc.co.uk !","meta_description":"How do you feel about being in a small room heated to a temperature of 80°C? Believe it or not, some people love it! There might be some health benefits t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":394,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/6-minute-english-60308/episodes/are-saunas-good-for-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/6-minute-english-60308/are-saunas-good-for-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}