{"podcast":{"title":"5分鐘情境英文馬上用 | MJ英語 | MJ English","slug":"5-mj-mj-english-4262999","podcast_index_feed_id":4262999,"rss_url":"https://feeds.soundon.fm/podcasts/1e726348-a460-4dc2-802b-4a56bfad678e.xml","website_url":"https://mjenglishclass.com","image_url":"https://files.soundon.fm/1744088171957-5c0b0c34-5c64-4c92-bd72-a2a1540e0566.jpeg","author":"MJ English / MJ英語","episode_count":141,"summary":"全英文真實對話搭配關鍵字＋文法快拆與可複誦句型。 訓練自然語速的聽力，只學當下用得到的 20%，把「會聽」變「敢說」。 Tired of just memorizing vocabulary and grammar without actually speaking fluent English? MJ English is your go-to podcast for mastering real-life English through natural, everyday conversations. From sweating under the summer sun in Taipei to ordering coffee, flying abroad, or surviving office meetings—we bring you the English that textbooks forget. Each episode is packed with bite-sized dialogues, useful phrases, bilingual explanations, and quick quizzes to boost your fluency and confidence. 免費學習網站: https://mjenglishclass.com 贊助支持：https://bit.ly/2XPtRCT Youtube：https://www.youtube.com/@mjenglish 聯絡信箱：mjlanguageswithyou@gmail.com -- Hosting provided by SoundOn","last_synced_at":"2026-07-14T16:17:07.764518+00:00","page_url":"https://stenobird.com/podcast/5-mj-mj-english-4262999"},"episode":{"title":"防曬擦一次就夠？用英文搞懂防曬保養","slug":"podcast-13","published_at":"2026-06-26T05:18:16+00:00","page_url":"https://stenobird.com/podcast/5-mj-mj-english-4262999/podcast-13","show_page_url":"https://stenobird.com/podcast/5-mj-mj-english-4262999","url":"https://player.soundon.fm/p/1e726348-a460-4dc2-802b-4a56bfad678e/episodes/e9657eae-d0c1-4af7-862d-93696485996d","audio_url":"https://track.fstry.me/p/8n54xd3f/rss.soundon.fm/rssf/1e726348-a460-4dc2-802b-4a56bfad678e/feedurl/e9657eae-d0c1-4af7-862d-93696485996d/rssFileVip.mp3?timestamp=1783951311859","summary":"夏天擦防曬還是曬傷爆痘，想抱怨卻只會 grow pimples？這集教你 10 句道地英文，從 SPF、reapply（補擦）、break out（爆痘）到 broad-spectrum（寬頻防曬）、oil-free（無油），聊防曬保養、出國逛藥妝店買防曬都到位，蹭 2026 SPF-first 夏季趨勢一次學會。 ▶ 完整逐字稿、重點單字、句型： https://mjenglishclass.com/daily-english/summer-skincare-english 🔓 解鎖無廣告＋完整內容，支持 VIP 訂閱： Apple｜ https://apple.co/4rYiYa7 Spotify｜ https://sptfy.bio/mjenglish （點頁面 🔒 鎖頭即可訂閱解鎖） 📚 推薦教材：賴世雄獨門英文文法心法＋圖表＋練習 👉 https://s.shopee.tw/AKO1JfgYp4 （內含推廣連結，購買不會多收你的費用，但能支持節目 🙏） ☕ 請我們喝杯咖啡： https://p.ecpay.com.tw/E34AEEA ━━━━━━━━━━━━━━ 🗣️ 情境對話 Dialogue 場景：Nina 興奮地準備去海邊，隨口跟很懂保養的朋友 David 說「擦點防曬就好」，結果被 David 上了一課。 Nina: I'm so excited for the beach trip! Just throwing on some sunscreen and I'm good, right? （我超期待去海邊的！隨便擦點防曬就 OK 了吧？） David: Whoa, \"some sunscreen\"? You need at least SPF 50, and you have to reapply every two hours. （哇，「擦點防曬」？你至少要 SPF 50，而且每兩小時要補擦（reapply）。） Nina: Every two hours? Seriously? I usually put it on once and forget it. （每兩小時？真的假的？我通常擦一次就忘了。） David: That's why you got burned last summer. One layer in the morning does nothing by noon. （所以你去年夏天才會曬傷（got burned）。早上擦那一層，到中午根本沒用。） Nina: Okay, fair. But sunscreen always makes me break out. My skin hates it. （好啦，有道理。但防曬老是讓我爆痘（break out），我的皮膚超討厭它。） David: You're probably using a greasy one. Go for an oil-free, broad-spectrum formula. （你大概是用到油膩（greasy）的那種。挑無油（oil-free）、寬頻防曬（broad-spectrum）的配方。） Nina: Broad-spectrum? What does that even mean? （寬頻防曬？那到底是什麼意思啊？） David: It blocks both UVA and UVB. Basically, full protection — the gold standard. （它同時擋 UVA 跟 UVB。基本上就是完整防護——黃金標準（the gold standard）。） Nina: Got it. Honestly, your skin always looks amazing. What's your secret? （懂了。老實說，你皮膚一直都超好。你的祕訣是什麼？） David: No secret. Sunscreen every day, moisturizer, and I never skip my routine. （沒祕訣。每天防曬、保濕（moisturizer），而且我從不跳過保養程序（routine）。） Nina: Maybe I need a whole skincar…","meta_description":"夏天擦防曬還是曬傷爆痘，想抱怨卻只會 grow pimples？這集教你 10 句道地英文，從 SPF、reapply（補擦）、break out（爆痘）到 broad-spectrum（寬頻防曬）、oil-free（無油），聊防曬保養、出國逛藥妝店買防曬都到位，蹭 2026 SPF-first 夏季趨勢一…","key_points":[],"chapters":[],"topics":[],"duration_seconds":543,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/5-mj-mj-english-4262999/episodes/podcast-13/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/5-mj-mj-english-4262999/podcast-13.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}