{"podcast":{"title":"5分鐘情境英文馬上用 | MJ英語 | MJ English","slug":"5-mj-mj-english-4262999","podcast_index_feed_id":4262999,"rss_url":"https://feeds.soundon.fm/podcasts/1e726348-a460-4dc2-802b-4a56bfad678e.xml","website_url":"https://mjenglishclass.com","image_url":"https://files.soundon.fm/1744088171957-5c0b0c34-5c64-4c92-bd72-a2a1540e0566.jpeg","author":"MJ English / MJ英語","episode_count":141,"summary":"全英文真實對話搭配關鍵字＋文法快拆與可複誦句型。 訓練自然語速的聽力，只學當下用得到的 20%，把「會聽」變「敢說」。 Tired of just memorizing vocabulary and grammar without actually speaking fluent English? MJ English is your go-to podcast for mastering real-life English through natural, everyday conversations. From sweating under the summer sun in Taipei to ordering coffee, flying abroad, or surviving office meetings—we bring you the English that textbooks forget. Each episode is packed with bite-sized dialogues, useful phrases, bilingual explanations, and quick quizzes to boost your fluency and confidence. 免費學習網站: https://mjenglishclass.com 贊助支持：https://bit.ly/2XPtRCT Youtube：https://www.youtube.com/@mjenglish 聯絡信箱：mjlanguageswithyou@gmail.com -- Hosting provided by SoundOn","last_synced_at":"2026-07-14T16:17:07.764518+00:00","page_url":"https://stenobird.com/podcast/5-mj-mj-english-4262999"},"episode":{"title":"養生風潮！健康飲食英文懶人包：高蛋白、顧腸道、發酵食一次學","slug":"podcast-12","published_at":"2026-06-29T11:55:58+00:00","page_url":"https://stenobird.com/podcast/5-mj-mj-english-4262999/podcast-12","show_page_url":"https://stenobird.com/podcast/5-mj-mj-english-4262999","url":"https://player.soundon.fm/p/1e726348-a460-4dc2-802b-4a56bfad678e/episodes/5a831d7f-50c3-4145-a1d7-c1417ede9968","audio_url":"https://track.fstry.me/p/8n54xd3f/rss.soundon.fm/rssf/1e726348-a460-4dc2-802b-4a56bfad678e/feedurl/5a831d7f-50c3-4145-a1d7-c1417ede9968/rssFileVip.mp3?timestamp=1782982356642","summary":"朋友聊養生、康普茶，你只會說 healthy good？這集教你 10 句道地英文，從 on a health kick（養生）、good for your gut（顧腸道）、cut back on（少吃）到 high in protein（高蛋白）、in moderation（適量），蹭 GLP-1 與發酵食物風潮，聊健康飲食也能很內行。 ▶ 完整逐字稿、重點單字、句型： https://mjenglishclass.com/daily-english/healthy-eating-english 🔓 解鎖無廣告＋完整內容，支持 VIP 訂閱： Apple｜ https://apple.co/4rYiYa7 Spotify｜ [https://sptfy.bio/mjenglish](https://sptfy.bio/mjenglish >)（點頁面 🔒 鎖頭即可訂閱解鎖） 📚 推薦教材：賴世雄獨門英文文法心法＋圖表＋練習 👉 https://s.shopee.tw/AKO1JfgYp4 （內含推廣連結，購買不會多收你的費用，但能支持節目 🙏） ☕ 請我們喝杯咖啡： https://p.ecpay.com.tw/E34AEEA ━━━━━━━━━━━━━━ 🗣️ 情境對話 Dialogue 場景：Kevin 看到朋友 Olivia 在喝康普茶，好奇地聊起她最近的養生計畫，自己也順便反省一下亂吃的習慣。 Kevin: Is that kombucha? Since when do you drink that stuff? （那是康普茶嗎（kombucha）？你什麼時候開始喝那個了？） Olivia: Ha, I'm kind of on a health kick lately. Kombucha's great for your gut. （哈，我最近有點在養生（on a health kick）。康普茶對腸道很好（good for your gut）。） Kevin: Your gut? Does that actually do anything, or is it just hype? （腸道？那真的有用嗎，還是只是炒作（hype）？） Olivia: It really helps with digestion! It's fermented, so it's packed with probiotics. （真的有助消化！它是發酵的（fermented），所以富含益生菌（probiotics）。） Kevin: Okay, okay. I've just been eating way too much junk food. （好啦好啦。我最近就是吃太多垃圾食物（junk food）了。） Olivia: Same, that's why I'm trying to cut back on processed stuff. （我也是，所以我才想少吃（cut back on）加工食品（processed）。） Kevin: Honestly, I crave chips every single night. It's bad. （老實說，我每天晚上都超想吃（crave）洋芋片，很糟。） Olivia: I get it. I'm not super strict — everything in moderation, right? （我懂。我也沒很嚴格——凡事適量（in moderation）就好，對吧？） Kevin: True. So what do you even eat now? （也是。那你現在都吃什麼啊？） Olivia: Lots of high-protein meals — eggs, tofu, beans, Greek yogurt. They keep me full. （很多高蛋白（high-protein）餐——蛋、豆腐、豆類、希臘優格。讓我很有飽足感。） Kevin: Huh. Maybe I should clean up my diet a little too. （嗯。也許我也該把飲食弄健康一點（clean up my diet）。） Olivia: Start small…","meta_description":"朋友聊養生、康普茶，你只會說 healthy good？這集教你 10 句道地英文，從 on a health kick（養生）、good for your gut（顧腸道）、cut back on（少吃）到 high in protein（高蛋白）、in moderation（適量），蹭 GLP-1 與發…","key_points":[],"chapters":[],"topics":[],"duration_seconds":488,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/5-mj-mj-english-4262999/episodes/podcast-12/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/5-mj-mj-english-4262999/podcast-12.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}