{"podcast":{"title":"5 Minute Football Coach","slug":"5-minute-football-coach-7034495","podcast_index_feed_id":7034495,"rss_url":"https://feeds.acast.com/public/shows/669036620e0546b8a81abfcb","website_url":"https://feeds.acast.com/public/shows/5-minute-football-coach","image_url":"https://assets.pippa.io/shows/cover/1720727128596-7792564e6dfd6814dc23753581e10938.jpeg","author":"Nick Rockell","episode_count":80,"summary":"Welcome to (roughly) 5 minutes of football coaching thoughts, comments and ideas. With discussion from my own experience and education on all manner of football topics, sometimes to entertain, with a hope to educate and provoke thought, but mainly to get all this stuff out of my head! This is all totally my opinion, unless I cite otherwise. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-30T00:17:52.884407+00:00","page_url":"https://stenobird.com/podcast/5-minute-football-coach-7034495"},"episode":{"title":"The 5-Minute Football Coach - Ep.70 - Plans","slug":"the-5-minute-football-coach-ep-70-plans","published_at":"2025-10-01T12:00:00+00:00","page_url":"https://stenobird.com/podcast/5-minute-football-coach-7034495/the-5-minute-football-coach-ep-70-plans","show_page_url":"https://stenobird.com/podcast/5-minute-football-coach-7034495","url":"https://shows.acast.com/5-minute-football-coach/episodes/68ccb17759fdf3f531155c06","audio_url":"https://sphinx.acast.com/p/open/s/669036620e0546b8a81abfcb/e/68ccb17759fdf3f531155c06/media.mp3","summary":"Episode: Plans   Winning programs aren’t built on schemes alone — they’re built on detailed, intentional development. In this episode, Nick explains why every position group should have its own roadmap, how to break skills down into logical progressions, and why showing players their path keeps them motivated and bought in. A clear plan doesn’t just make players better — it makes your coaching more consistent, focused, and effective.   Key Takeaways: Players need more than schemes — they need a roadmap for development. Breaking skills down into progressions (stance → first step → technique) creates clarity. Development plans should be updated each year based on lessons learned. Communicating the plan to players builds buy-in and motivation. Position-specific roadmaps help coaches stay consistent, intentional, and aligned with the team’s scheme.   If you want to get in touch, find me here: Email: coachrockell@hotmail.com Instagram: @coachrockell X: @coachrockell   Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/reakt-music/deep-stone Hosted on Acast. See acast.com/privacy for more information.","meta_description":"Episode: Plans Winning programs aren’t built on schemes alone — they’re built on detailed, intentional development. In this episode, Nick explains…","key_points":[],"chapters":[],"topics":[],"duration_seconds":427,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/5-minute-football-coach-7034495/episodes/the-5-minute-football-coach-ep-70-plans/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/5-minute-football-coach-7034495/the-5-minute-football-coach-ep-70-plans.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}