{"podcast":{"title":"5 Minute Food Fix","slug":"5-minute-food-fix-5333870","podcast_index_feed_id":5333870,"rss_url":"https://feeds.acast.com/public/shows/6615eeeedd3b8b0017356291","website_url":"http://www.instagram.com/5minutefoodfix/","image_url":"https://assets.pippa.io/shows/6615eeeedd3b8b0017356291/1713161114974-991f567ca69a668c856cf703e50ed25e.jpeg","author":"Yumi Stynes","episode_count":509,"summary":"Does the question “What’s for dinner?” make you groan with despair? Are you lacking both time AND inspiration? Author Yumi Stynes and cookbook publisher Simon Davis are both busy, love food, and here to help. In a podcast you can whack on for the drive home from work, you get meal ideas realistic enough to be cooked that night, AND you get laughs while learning more about the food you've been cooking every day. Easy recipes and cooking hacks that will save you time and get you loving food again. For recipes, videos and laughs, check out: instagram.com/5minutefoodfix/?hl=en https://www.tiktok.com/@5minutefoodfix And to contact the show: foodfixemail@gmail.com Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-09-14T00:20:43.615801+00:00","page_url":"https://stenobird.com/podcast/5-minute-food-fix-5333870"},"episode":{"title":"Simon's planning for a TV appearance","slug":"simon-s-planning-for-a-tv-appearance","published_at":"2026-08-11T18:30:00+00:00","page_url":"https://stenobird.com/podcast/5-minute-food-fix-5333870/simon-s-planning-for-a-tv-appearance","show_page_url":"https://stenobird.com/podcast/5-minute-food-fix-5333870","url":"https://shows.acast.com/5-minute-food-fix/episodes/simons-planning-for-a-tv-appearance","audio_url":"https://sphinx.acast.com/p/open/s/6615eeeedd3b8b0017356291/e/6a7b1845d6c287f9ee7278f4/media.mp3","summary":"Simon has been booked to be a guest on a cooking show, shooting soon. So... what to cook? It can be agony to decide, but Simon's first impulse is to make his famous and delicious FISH FINGER SANDWICH. The legendary sando is easy AND supremely yummy, so is there a problem? POSSIBLY! Warning! This episode contains contagious LoLs! Stay til the end! FISH FINGER SANDWICH - serves 2 Pre-heat the oven to 220C Spread out 10 fish fingers on a baking tray and cook for 15-20 mins, turning halfway through. Meanwhile, prepare your cheat's tartare by combining 8-10 chopped cornichons with 130g Greek yoghurt, juice of 1/2 lemon and a pinch of salt. Lightly toast your humble sliced bread *nothing fancy. Slather each slice with a generous amount of your tartare. Top with 4 fish fingers and leave a bonus one to the side. Add on top - lettuce leaves, cherry tomatoes and quick pickled onions, the recipe for which can be found in Simon and Yumi's cookbook . Hosted on Acast. See acast.com/privacy for more information.","meta_description":"Simon has been booked to be a guest on a cooking show, shooting soon. So... what to cook? It can be agony to decide, but Simon's first impulse is to make…","key_points":[],"chapters":[],"topics":[],"duration_seconds":812,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/5-minute-food-fix-5333870/episodes/simon-s-planning-for-a-tv-appearance/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/5-minute-food-fix-5333870/simon-s-planning-for-a-tv-appearance.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}