{"podcast":{"title":"5 Minute Food Fix","slug":"5-minute-food-fix-5333870","podcast_index_feed_id":5333870,"rss_url":"https://feeds.acast.com/public/shows/6615eeeedd3b8b0017356291","website_url":"http://www.instagram.com/5minutefoodfix/","image_url":"https://assets.pippa.io/shows/6615eeeedd3b8b0017356291/1713161114974-991f567ca69a668c856cf703e50ed25e.jpeg","author":"Yumi Stynes","episode_count":509,"summary":"Does the question “What’s for dinner?” make you groan with despair? Are you lacking both time AND inspiration? Author Yumi Stynes and cookbook publisher Simon Davis are both busy, love food, and here to help. In a podcast you can whack on for the drive home from work, you get meal ideas realistic enough to be cooked that night, AND you get laughs while learning more about the food you've been cooking every day. Easy recipes and cooking hacks that will save you time and get you loving food again. For recipes, videos and laughs, check out: instagram.com/5minutefoodfix/?hl=en https://www.tiktok.com/@5minutefoodfix And to contact the show: foodfixemail@gmail.com Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-09-14T00:20:43.615801+00:00","page_url":"https://stenobird.com/podcast/5-minute-food-fix-5333870"},"episode":{"title":"Bitter, Bitter Salad","slug":"bitter-bitter-salad","published_at":"2026-07-05T18:30:00+00:00","page_url":"https://stenobird.com/podcast/5-minute-food-fix-5333870/bitter-bitter-salad","show_page_url":"https://stenobird.com/podcast/5-minute-food-fix-5333870","url":"https://shows.acast.com/5-minute-food-fix/episodes/bitter-bitter-salad","audio_url":"https://sphinx.acast.com/p/open/s/6615eeeedd3b8b0017356291/e/6a4a11585ef16cb804aac4df/media.mp3","summary":"Yumi and Simon have been watching the World Cup football and it's been both fun and heartbreaking. If you're feeling bitter about Australia (or Japan, or Korea, Ghana, Canada etc etc), maybe you can enjoy the bitter feeling with the perfect winter salad. Crunchy Bitter Winter Radicchio Salad Toast a half cup walnuts in a dry frypan. Set aside. Tear apart a head of radicchio lettuce. Finely slice a small fennel bulb. Peel two whole oranges and slice into neat discs. Retain any lost juice then add to it: 2tbs olive oil, 1tbs red wine vinegar, 1tsp mustard and 1/2tsp honey. Adjust to taste. Toss the dressing through the radicchio leaves and fennel. Gently pass through the orange slices, a handful of chopped green olives. Top with toasted walnuts and finish with some shaved parmesan or a crumble of fennel. SURVEY! We'd love your feedback about listening to this podcast. FIND THE SURVEY HERE Hosted on Acast. See acast.com/privacy for more information.","meta_description":"Yumi and Simon have been watching the World Cup football and it's been both fun and heartbreaking. If you're feeling bitter about Australia (or Japan, or…","key_points":[],"chapters":[],"topics":[],"duration_seconds":484,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/5-minute-food-fix-5333870/episodes/bitter-bitter-salad/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/5-minute-food-fix-5333870/bitter-bitter-salad.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}