{"podcast":{"title":"40ish - Laughing Our Way Through Midlife, Perimenopause & Menopause","slug":"40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219","podcast_index_feed_id":6968219,"rss_url":"https://www.spreaker.com/show/6942825/episodes/feed","website_url":"https://www.spreaker.com/podcast/40ish-navigating-midlife-and-perimenopause--6942825","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db5089e31a45a5bd9646dcaff85543ae.jpg","author":"40ish","episode_count":148,"summary":"Welcome to 40ish, the podcast that midlifers deserve. Hosted by Lauren Mishcon and Nicole Goodman of the award-winning Self Care Club, we bring you menopause humor, midlife laughs, and candid talks on hormones and aging. We tackle real middle-age dilemmas, rant about the absurdities of aging, and share every embarrassing moment with humor and heart. It’s survival through comedy here, with plenty of relatable conversations and laughs about the midlife crisis and beyond. Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support .","last_synced_at":null,"page_url":"https://stenobird.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219"},"episode":{"title":"Empty Nest, Earl Grey and The Itty Bitty Saggy Titty Committee","slug":"empty-nest-earl-grey-and-the-itty-bitty-saggy-titty-committee","published_at":"2026-03-31T03:44:00+00:00","page_url":"https://stenobird.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219/empty-nest-earl-grey-and-the-itty-bitty-saggy-titty-committee","show_page_url":"https://stenobird.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219","url":"https://www.spreaker.com/episode/empty-nest-earl-grey-and-the-itty-bitty-saggy-titty-committee--71164706","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71164706/nsr4083145612.mp3","summary":"This week on 40ish: Lauren is entering her Earl Grey Era. It’s a bit like a Taylor Swift Era but a lot more middle aged. Meanwhile Nicole takes time (far too much time) to contemplate her favourite electrolyte flavour and a weekend of resting. We hear from a listener struggling with the emotional shift of parenting adult children. With one child at home and another living their dream in Australia, she’s proud but feeling the quiet loss of being needed and wondering how to rediscover herself in this new stage of life. Plus, listener meltdowns include searching for a phone using the torch on the phone you’re holding, and a very honest introduction to the “Itty Bitty Saggy Titty Committee” Expect real life, real laughs, and the strange beauty of midlife one cup of Earl Grey and electrolyte at a time. Get in touch! Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast TikTok https://www.tiktok.com/@40ish.podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support . We love to hear from you! Get in touch with your dilemmas and rants. DM & follow us on Instagram TikTok Order Our Book here","meta_description":"This week on 40ish: Lauren is entering her Earl Grey Era. It’s a bit like a Taylor Swift Era but a lot more middle aged. Meanwhile Nicole takes time (far…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2221,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219/episodes/empty-nest-earl-grey-and-the-itty-bitty-saggy-titty-committee/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219/empty-nest-earl-grey-and-the-itty-bitty-saggy-titty-committee.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}