{"podcast":{"title":"40ish - Laughing Our Way Through Midlife, Perimenopause & Menopause","slug":"40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219","podcast_index_feed_id":6968219,"rss_url":"https://www.spreaker.com/show/6942825/episodes/feed","website_url":"https://www.spreaker.com/podcast/40ish-navigating-midlife-and-perimenopause--6942825","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db5089e31a45a5bd9646dcaff85543ae.jpg","author":"40ish","episode_count":148,"summary":"Welcome to 40ish, the podcast that midlifers deserve. Hosted by Lauren Mishcon and Nicole Goodman of the award-winning Self Care Club, we bring you menopause humor, midlife laughs, and candid talks on hormones and aging. We tackle real middle-age dilemmas, rant about the absurdities of aging, and share every embarrassing moment with humor and heart. It’s survival through comedy here, with plenty of relatable conversations and laughs about the midlife crisis and beyond. Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support .","last_synced_at":null,"page_url":"https://stenobird.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219"},"episode":{"title":"Drunk in Barcelona, Movicol and Menopause Awareness","slug":"drunk-in-barcelona-movicol-and-menopause-awareness","published_at":"2026-04-07T03:44:00+00:00","page_url":"https://stenobird.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219/drunk-in-barcelona-movicol-and-menopause-awareness","show_page_url":"https://stenobird.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219","url":"https://www.spreaker.com/episode/drunk-in-barcelona-movicol-and-menopause-awareness--71164702","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71164702/nsr2349798664.mp3","summary":"In today’s show: Nicole goes to Barcelona. Nicole gets very drunk. Nicole takes electrolytes and Movicol before bed and decides that it would be socially acceptable to kiss Jon Hamm if he just happened to turn up. Lauren decides to share her drunk texts with the nation. We also discuss the absolute state of modern “healthy” recipes including cauliflower fudge (why), cauliflower pizza (still why), turkey mince pizza (call the police) There’s also a dilemma from someone who is completely fed up with hearing about menopause everywhere she turns and wonders if awareness has gone too far. (Short answer: No!) Plus petty midlife annoyances, full bins, clicky phone keyboards, Kirsty Alley, Family Ties (remember that?) all the usual chaos. If you enjoyed this episode, please share it with a friend who needs a laugh (or an electrolyte). Learn more about your ad choices. Visit podcastchoices.com/adchoices Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support . We love to hear from you! Get in touch with your dilemmas and rants. DM & follow us on Instagram TikTok Order Our Book here","meta_description":"In today’s show: Nicole goes to Barcelona. Nicole gets very drunk. Nicole takes electrolytes and Movicol before bed and decides that it would be socially…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2236,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219/episodes/drunk-in-barcelona-movicol-and-menopause-awareness/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219/drunk-in-barcelona-movicol-and-menopause-awareness.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}