{"podcast":{"title":"4:13 Podcast with Jennifer Rothschild","slug":"4-13-podcast-with-jennifer-rothschild-179439","podcast_index_feed_id":179439,"rss_url":"https://jennrothschild.libsyn.com/rss","website_url":"http://www.413podcast.com","image_url":"https://static.libsyn.com/p/assets/4/8/c/3/48c3f9d8179fc853/413_logo_square_wJROface_2000sq_iTunes.jpg","author":"Jennifer Rothschild","episode_count":449,"summary":"If you are deep in the trenches of life and looking for hope-filled encouragement and practical wisdom, this podcast is for you. With her down-to-earth style, blind author Jennifer Rothschild offers practical encouragement and biblical insight to help you live the \"I Can\" life of Philippians 4:13 (\"I can do all things through Christ who strengthens me\"). Each episode, Jennifer answers real-life 4:13 questions like, \"Can I overcome my fear?\" or \"Can I find balance?\" You won't find just a cheery \"Yes you can\"—you will hear a confident and compassionate \"Yes, you can—and here's how.\" You will gain the inspiration and help you need to be and do more than you feel capable of! So, if you could use some practical encouragement, join Jennifer and her \"Seeing-Eye Guy\" KC for the 4:13 Podcast—it's just 2 friends, 1 topic, and 0 stress. Podcast Website + Show Notes: 413podcast.com","last_synced_at":"2026-06-11T18:22:32.335019+00:00","page_url":"https://stenobird.com/podcast/4-13-podcast-with-jennifer-rothschild-179439"},"episode":{"title":"#406: Can I Use Biblical Self-Talk to Talk to Myself? With Jon Gauger","slug":"406-can-i-use-biblical-self-talk-to-talk-to-myself-with-jon-gauger","published_at":"2026-06-11T08:00:00+00:00","page_url":"https://stenobird.com/podcast/4-13-podcast-with-jennifer-rothschild-179439/406-can-i-use-biblical-self-talk-to-talk-to-myself-with-jon-gauger","show_page_url":"https://stenobird.com/podcast/4-13-podcast-with-jennifer-rothschild-179439","url":"https://413podcast.com/406","audio_url":"https://traffic.libsyn.com/secure/jennrothschild/EP406_413.mp3?dest-id=752683","summary":"We talk to ourselves all day long—often without even realizing it. And while we may not be able to turn off the constant chatter happening inside our minds, we can learn to change the conversation. In this episode, author and Moody Radio host Jon Gauger shares how self-talk can be either destructive or redemptive, depending on whether you speak lies or biblical truth to yourself. So today, Jon will teach you how to identify the lies you're believing, replace them with Scripture, and invite God to renew your thinking. You'll also hear practical ways to memorize Scripture, why the Psalms are such a powerful place to start, and how speaking truth to your soul can bring peace, patience, and hope into your everyday life. Plus, Jon offers a FREE download to help you shift gears in your mind and hide God's Word in your heart. SHOW NOTES: 413Podcast.com/406 Read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE .","meta_description":"We talk to ourselves all day long—often without even realizing it. And while we may not be able to turn off the constant chatter happening inside our mind…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1998,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/4-13-podcast-with-jennifer-rothschild-179439/episodes/406-can-i-use-biblical-self-talk-to-talk-to-myself-with-jon-gauger/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/4-13-podcast-with-jennifer-rothschild-179439/406-can-i-use-biblical-self-talk-to-talk-to-myself-with-jon-gauger.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}