{"podcast":{"title":"21st Century Entrepreneurship","slug":"21st-century-entrepreneurship-6829325","podcast_index_feed_id":6829325,"rss_url":"https://rss.buzzsprout.com/2328218.rss","website_url":"https://www.21ce.biz","image_url":"https://storage.buzzsprout.com/96p5ua0suhv91bd2unl1ckkbnxi5?.jpg","author":"Martin Piskoric","episode_count":544,"summary":"An entrepreneurship podcast that transforms in-depth interviews with founders, CEOs, investors, executives, creators, and business leaders into tightly edited, first-person narratives that distill what matters most from their real-world experience. A four-time Gold Award-winning show with more than 540 published interviews, 21st Century Entrepreneurship explores how businesses are built, funded, scaled, transformed, and sometimes rebuilt from failure. Host Martin Piskoric guides each conversation toward the moments, decisions, lessons, and experiences most useful to listeners, then steps out of the final edit. What remains is the guest's voice—without small talk, unnecessary promotion, or interview clutter—shaped with music and space for reflection. Episodes cover entrepreneurship, leadership, business strategy, growth, marketing, finance and investment, AI and technology, personal development, and the realities of building and leading businesses.","last_synced_at":"2026-09-11T16:18:50.859024+00:00","page_url":"https://stenobird.com/podcast/21st-century-entrepreneurship-6829325"},"episode":{"title":"#527 Yana Carstens: Is Overwork Really Causing Burnout?","slug":"527-yana-carstens-is-overwork-really-causing-burnout","published_at":"2026-07-13T18:00:00+00:00","page_url":"https://stenobird.com/podcast/21st-century-entrepreneurship-6829325/527-yana-carstens-is-overwork-really-causing-burnout","show_page_url":"https://stenobird.com/podcast/21st-century-entrepreneurship-6829325","url":"https://dts.podtrac.com/redirect.mp3/www.buzzsprout.com/2328218/episodes/19488381-527-yana-carstens-is-overwork-really-causing-burnout.mp3","audio_url":"https://dts.podtrac.com/redirect.mp3/www.buzzsprout.com/2328218/episodes/19488381-527-yana-carstens-is-overwork-really-causing-burnout.mp3","summary":"Yana Carstens is the founder and executive coach of Realign and Thrive, and we spoke about why she believes burnout is not caused simply by working too much. After experiencing severe stress herself—including a visit to the emergency room—she began examining the deeper patterns that keep founders and leaders operating under constant internal pressure. She defines burnout as a “lack of vibrancy”: losing the ability to feel present, grounded, and engaged in work that once mattered. Yana’s frame...","meta_description":"Yana Carstens is the founder and executive coach of Realign and Thrive, and we spoke about why she believes burnout is not caused simply by working too mu…","key_points":[],"chapters":[],"topics":[],"duration_seconds":954,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/21st-century-entrepreneurship-6829325/episodes/527-yana-carstens-is-overwork-really-causing-burnout/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/21st-century-entrepreneurship-6829325/527-yana-carstens-is-overwork-really-causing-burnout.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}