{"podcast":{"title":"100% Hockey","slug":"100-hockey-7153125","podcast_index_feed_id":7153125,"rss_url":"https://audioboom.com/channels/5147026.rss","website_url":"https://audioboom.com/channels/5147026","image_url":"https://audioboom.com/i/42347602.png","author":"100% Hockey","episode_count":239,"summary":"100% Hockey is your go-to podcast for all things NHL, delivering three fresh episodes every week - Every Monday, Wednesday & Friday. Hosted by hockey insiders John Shannon and Daren Millard, the show offers unmatched insights, expert analysis, and passionate commentary. With a deep well of connections across the hockey world, they bring you the latest news, sharp opinions, and behind-the-scenes stories straight from the rink. Whether you’re a die-hard fan or a casual follower, 100% Hockey keeps you in the game.","last_synced_at":"2026-06-20T18:18:55.924575+00:00","page_url":"https://stenobird.com/podcast/100-hockey-7153125"},"episode":{"title":"S2 Ep79: How Carolina Built a Champion: Shannon & Millard on the Hurricanes’ Cup Victory","slug":"s2-ep79-how-carolina-built-a-champion-shannon-millard-on-the-hurricanes-cup-victory","published_at":"2026-06-15T21:04:22+00:00","page_url":"https://stenobird.com/podcast/100-hockey-7153125/s2-ep79-how-carolina-built-a-champion-shannon-millard-on-the-hurricanes-cup-victory","show_page_url":"https://stenobird.com/podcast/100-hockey-7153125","url":"https://audioboom.com/posts/8916976","audio_url":"https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8916976.mp3?modified=1781557705&sid=5147026&source=rss","summary":"John Shannon and Daren Millard look back on the Stanley Cup Final and ahead to what could be a fascinating NHL offseason on 100% Hockey . The guys break down Carolina’s championship run, examining the Hurricanes’ relentless defensive structure, organizational depth, and the leadership of Rod Brind’Amour. They also discuss the impact of Eric Tulsky’s roster-building decisions and how additions like Nick Ehlers helped shape a championship-calibre lineup. On the other side, they analyze where things went wrong for Vegas, including the Golden Knights’ inability to generate enough dangerous scoring opportunities despite a star-studded roster led by Jack Eichel. The conversation then turns toward the offseason, with coaching situations in Edmonton and Toronto taking center stage. The guys discuss the ongoing Mike Babcock story, potential coaching candidates around the league, and trade speculation involving players such as Dylan Larkin. They also touch on roster questions facing several teams, including Florida’s goaltending situation and important decisions looming in Minnesota. With the Stanley Cup awarded, attention quickly turns to the moves that could define next season.","meta_description":"John Shannon and Daren Millard look back on the Stanley Cup Final and ahead to what could be a fascinating NHL offseason on 100% Hockey . The guys break d…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3568,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/100-hockey-7153125/episodes/s2-ep79-how-carolina-built-a-champion-shannon-millard-on-the-hurricanes-cup-victory/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/100-hockey-7153125/s2-ep79-how-carolina-built-a-champion-shannon-millard-on-the-hurricanes-cup-victory.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}