{"podcast":{"title":"10 Minute Teacher Podcast with Cool Cat Teacher","slug":"10-minute-teacher-podcast-with-cool-cat-teacher-835450","podcast_index_feed_id":835450,"rss_url":"https://10minuteteacher.libsyn.com/rss","website_url":"https://www.coolcatteacher.com/podcast","image_url":"https://static.libsyn.com/p/assets/2/4/5/9/24599f089ecd479216c3140a3186d450/April_2025_logo-final_-comp.png","author":"Vicki Davis","episode_count":950,"summary":"A teacher podcast for busy educators—about 10 minutes, every week. Stay current on artificial intelligence in education (plain English), edtech, and what matters in the classroom: culture, instruction, assessment, digital health and wellness, and more. Simple ideas you can use right away. Hosted by AP Computer Science teacher Vicki Davis (Cool Cat Teacher)—author and longtime edtech blogger—this teaching podcast features best-selling teachers, researchers, and in-the-classroom administrators sharing practical strategies that connect with today's students. Follow the 10 Minute Teacher—the podcast for teachers and school leaders—for weekly, classroom-ready tips. Show notes & resources: https://coolcatteacher.com/podcast","last_synced_at":"2026-07-19T06:21:58.928172+00:00","page_url":"https://stenobird.com/podcast/10-minute-teacher-podcast-with-cool-cat-teacher-835450"},"episode":{"title":"Habits of Hope to Help Educators with Dr. Julia Garcia","slug":"habits-of-hope-to-help-educators-with-dr-julia-garcia","published_at":"2026-07-13T00:55:00+00:00","page_url":"https://stenobird.com/podcast/10-minute-teacher-podcast-with-cool-cat-teacher-835450/habits-of-hope-to-help-educators-with-dr-julia-garcia","show_page_url":"https://stenobird.com/podcast/10-minute-teacher-podcast-with-cool-cat-teacher-835450","url":"http://www.coolcatteacher.com/e944","audio_url":"https://traffic.libsyn.com/secure/10minuteteacher/944-julia-garcia-finalshowoptimized.mp3?dest-id=472433","summary":"Hope isn't just a feeling — it's a practice you can build. Psychologist and author Dr. Julia Garcia ( The 5 Habits of Hope ) joins Vicki Davis to redefine hope as something educators can practice, even in the hardest seasons. Recorded shortly after Vicki lost her father, this is an honest, encouraging conversation about hopelessness, grief, and the small habits that help us hold on to hope. In this episode, you'll learn: Why we experience hope as a feeling — and how to practice it instead The habit of reflection: pausing long enough to connect with something real The habit of receiving: learning to name and accept support How to reshape the thought patterns that keep us stuck How to keep teaching and creating through grief Full show notes and transcript: https://www.coolcatteacher.com/e944 If this episode encouraged you, share it with a teacher friend who needs a little hope today.","meta_description":"Hope isn't just a feeling — it's a practice you can build. Psychologist and author Dr. Julia Garcia ( The 5 Habits of Hope ) joins Vicki Davis to redefine…","key_points":[],"chapters":[],"topics":[],"duration_seconds":736,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/10-minute-teacher-podcast-with-cool-cat-teacher-835450/episodes/habits-of-hope-to-help-educators-with-dr-julia-garcia/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/10-minute-teacher-podcast-with-cool-cat-teacher-835450/habits-of-hope-to-help-educators-with-dr-julia-garcia.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}