# The Wishing Stream: Finding Calm Through Meditation

Page: https://stenobird.com/podcast/zen-4-little-ones-bedtime-stories-3-8yrs-7024842/the-wishing-stream-finding-calm-through-meditation
Text version: https://stenobird.com/podcast/zen-4-little-ones-bedtime-stories-3-8yrs-7024842/the-wishing-stream-finding-calm-through-meditation.md
Podcast: [Zen 4 Little Ones -Bedtime Stories (3-8yrs)](https://stenobird.com/podcast/zen-4-little-ones-bedtime-stories-3-8yrs-7024842)
Published: 2025-01-22T22:54:01+00:00
Episode link: https://podcasters.spotify.com/pod/show/zen4littleones/episodes/The-Wishing-Stream-Finding-Calm-Through-Meditation-e2trtuh
Audio file: https://anchor.fm/s/ef4a1e84/podcast/play/97432977/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-22%2Fa7b7b656-51fa-16d5-376e-a348f0908ede.mp3
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JSON: https://stenobird.com/v1/public/podcasts/zen-4-little-ones-bedtime-stories-3-8yrs-7024842/episodes/the-wishing-stream-finding-calm-through-meditation
Duration seconds: 479

## Resource

In this magical episode, Ben & Lily venture into an enchanted forest to find the mystical Wishing Stream. Guided by a radiant forest fairy, they learn to release their fears and stress through a soothing meditation filled with vivid imagery, calming breaths, and the melody of a magical bird. Perfect for little ones (and grown-ups!) seeking peace, courage, and the reminder that they have the power to find calm within. It is specially designed with a meditation inside the story!

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## Transcript

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