# Interview with Adina Landa

Page: https://stenobird.com/podcast/your-relationshift-6937179/interview-with-adina-landa
Text version: https://stenobird.com/podcast/your-relationshift-6937179/interview-with-adina-landa.md
Podcast: [Your Relationshift](https://stenobird.com/podcast/your-relationshift-6937179)
Published: 2026-05-19T08:00:00+00:00
Episode link: https://share.transistor.fm/s/bb801af0
Audio file: https://media.transistor.fm/bb801af0/d973df1c.mp3
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JSON: https://stenobird.com/v1/public/podcasts/your-relationshift-6937179/episodes/interview-with-adina-landa
Duration seconds: 3608

## Resource

In this heartfelt episode of Your Relationshift, Hindi Kalmenson sits down with Adina Landa, founder of the Calm and Confidence Chabad Mom Tribe, for a powerful conversation about motherhood, self-worth, and emotional resilience. Together, they explore the transformative idea that a mother is the foundation—and the greatest asset—of her home. Drawing deeply from Torah and Chassidic teachings, Adina shares how helping women reconnect to their inner wisdom, regulate their emotions, and replace self-criticism with compassion can create ripple effects throughout their marriages, parenting, and communities. From navigating overwhelm and “mom guilt” to embracing one’s unique strengths, this episode reframes self-care as sacred responsibility rather than selfish indulgence. Through practical tools and soulful insights, Hindi and Adina discuss decision-making, managing negative self-talk, and shifting from shame to growth using concepts rooted in Tanya and the wisdom of the Rebbe. Listeners will walk away with a renewed understanding that they already possess the strength and intuition they need—and that tending to their own emotional well-being is one of the most powerful gifts they can give their families. This conversation is a warm reminder that when a mother shines, her entire home is illuminated.

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## Transcript

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