# Decide From Presence Not Panic

Page: https://stenobird.com/podcast/your-quiet-moment-34339/decide-from-presence-not-panic
Text version: https://stenobird.com/podcast/your-quiet-moment-34339/decide-from-presence-not-panic.md
Podcast: [Your Quiet Moment](https://stenobird.com/podcast/your-quiet-moment-34339)
Published: 2026-06-08T20:50:21+00:00
Episode link: https://www.spreaker.com/episode/decide-from-presence-not-panic--72424770
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72424770/decide_from_presence_not_panic_ready.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/your-quiet-moment-34339/episodes/decide-from-presence-not-panic
Duration seconds: 383

## Resource

Decide From Presence Not Panic — a quiet reflection for your day. In this episode of Your Quiet Moment, we explore the gentle wisdom of slowing down and being present.

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## Transcript

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