# A Guide to Softening the Inner Critic

Page: https://stenobird.com/podcast/your-quiet-moment-34339/a-guide-to-softening-the-inner-critic-3
Text version: https://stenobird.com/podcast/your-quiet-moment-34339/a-guide-to-softening-the-inner-critic-3.md
Podcast: [Your Quiet Moment](https://stenobird.com/podcast/your-quiet-moment-34339)
Published: 2026-06-20T23:22:58+00:00
Episode link: https://www.spreaker.com/episode/a-guide-to-softening-the-inner-critic--72615153
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72615153/a_guide_to_softening_the_inner_critic_ready.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/your-quiet-moment-34339/episodes/a-guide-to-softening-the-inner-critic-3
Duration seconds: 332

## Resource

A Guide to Softening the Inner Critic — a quiet reflection for your day. Your Quiet Moment — because peace is not a destination, it is a practice.

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## Transcript

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