# Your Nervous System Is Shaping Your Reality (Part 1) - The Foundation

Page: https://stenobird.com/podcast/your-own-magic-972234/your-nervous-system-is-shaping-your-reality-part-1-the-foundation
Text version: https://stenobird.com/podcast/your-own-magic-972234/your-nervous-system-is-shaping-your-reality-part-1-the-foundation.md
Podcast: [Your Own Magic](https://stenobird.com/podcast/your-own-magic-972234)
Published: 2026-05-04T14:33:04+00:00
Episode link: http://yourownmagic.life
Audio file: https://audio4.redcircle.com/episodes/4bf3e8ec-3904-447c-9d8b-b656e19f568b/stream.mp3
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JSON: https://stenobird.com/v1/public/podcasts/your-own-magic-972234/episodes/your-nervous-system-is-shaping-your-reality-part-1-the-foundation
Duration seconds: 891

## Resource

We’ve been taught to focus on thoughts and beliefs, but what if your body is the missing piece? In part one, we unpack how regulation influences what you hold onto and allow into your life. More info, ways to connect, and sponsors special offers are in the show notes. Our Sponsors: * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com * Check out Kensington Publishing: https://www.kensingtonbooks.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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## Transcript

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