# Toxic at the top

Page: https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/toxic-at-the-top
Text version: https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/toxic-at-the-top.md
Podcast: [Your Mind, Your Body, Your Choice:  It's YOUR Life...what are you going to do with it?](https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056)
Published: 2026-05-24T18:19:37+00:00
Episode link: https://rss.com/podcasts/your-mind-your-body-your-choice/2853939
Audio file: https://content.rss.com/episodes/114139/2853939/your-mind-your-body-your-choice/2026_05_24_18_19_09_5d92878a-2116-485d-9ddd-4b8637d281f0.mp3
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Duration seconds: 862

## Resource

Sometimes people cannot just walk away from toxic jobs because life, bills, and responsibilities do not stop. Listen in as I discuss workplace toxicity, anxiety, leadership failures, protecting your mental health, and learning how to leave unhealthy environments without losing yourself in the process.

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## Transcript

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