# Shifts in life

Page: https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/shifts-in-life
Text version: https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/shifts-in-life.md
Podcast: [Your Mind, Your Body, Your Choice:  It's YOUR Life...what are you going to do with it?](https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056)
Published: 2026-03-27T11:24:55+00:00
Episode link: https://rss.com/podcasts/your-mind-your-body-your-choice/2665859
Audio file: https://content.rss.com/episodes/114139/2665859/your-mind-your-body-your-choice/2026_03_27_11_24_43_03094533-540e-4396-9514-c4629b481f18.mp3
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Duration seconds: 631

## Resource

Not every shift in life feels good, but every shift has purpose. Even when you don't understand it in the moment, it's moving you, growing you and positioning you for what's next. Listen in as I explain.

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## Transcript

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