# Protect your mental health

Page: https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/protect-your-mental-health
Text version: https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/protect-your-mental-health.md
Podcast: [Your Mind, Your Body, Your Choice:  It's YOUR Life...what are you going to do with it?](https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056)
Published: 2026-02-27T01:01:41+00:00
Episode link: https://rss.com/podcasts/your-mind-your-body-your-choice/2581063
Audio file: https://content.rss.com/episodes/114139/2581063/your-mind-your-body-your-choice/2026_02_26_13_41_10_1d000a07-a1a3-42c8-aa95-79842d238e59.mp3
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Duration seconds: 493

## Resource

There are times when people ask general questions about how you are feeling, but really don't pay attention to your response....listen in as I speak of this happening to me recently.

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## Transcript

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