# Your Mind, Your Body, Your Choice:  It's YOUR Life...what are you going to do with it?

Page: https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056
Text version: https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056.md
RSS feed: https://media.rss.com/your-mind-your-body-your-choice/feed.xml
Official site: https://your-mind-your-body-your-choice.onpodium.co/
Author: Sonya A McQueen
Episodes: 280

## Resource

Pressure is real! Depression is taking our friends and family away from us in various ways and hate is at an all time high. How do I handle these things? Not always correctly, but eventually I figure it out. Walk with me as I not only share my pain, grief good and bad times, but also share adoption stories, abortion grief, how to break generational curses and grow in love. Listen in as I share others stories about the choices they have made whether right, wrong or indifferent. Email me at: Sonya.McQueen69@outlook.com with questions, comments or if you would like to be a part of the show. Starting August 7, 2025, there will be an episode every Thursday. Each Thursday will have a different subject/thought. There will be guest, motivation, relationships, homeless community and what I'm reading/writing... I'm excited!!!!!!!!!!

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056
Markdown: https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056.md

## Episodes
- [Better house, worse home](https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/better-house-worse-home) — 2026-07-05T23:15:31+00:00
- [Your words leave fingerprints](https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/your-words-leave-fingerprints) — 2026-07-02T22:33:02+00:00
- [Yep...negativity is normal now](https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/yep-negativity-is-normal-now) — 2026-06-28T23:08:41+00:00
- [Your family...straight from above](https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/your-family-straight-from-above) — 2026-06-22T22:41:34+00:00
- [Stop judging people based on their current situation](https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/stop-judging-people-based-on-their-current-situation) — 2026-06-15T13:55:53+00:00
- [When God removes what you refuse to leave](https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/when-god-removes-what-you-refuse-to-leave) — 2026-06-04T21:51:29+00:00
- [You Do Not Owe Everyone an Explanation](https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/you-do-not-owe-everyone-an-explanation) — 2026-05-31T17:08:29+00:00
- [Toxic at the top](https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/toxic-at-the-top) — 2026-05-24T18:19:37+00:00
- [Grace and Forgiveness...for YOU](https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/grace-and-forgiveness-for-you) — 2026-05-18T18:49:03+00:00
- [Wait for the lesson](https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/wait-for-the-lesson) — 2026-05-15T18:35:44+00:00
- [Protect your energey at all cost](https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/protect-your-energey-at-all-cost) — 2026-05-08T14:16:25+00:00
- [No 'BUT' allowed!  What real accountability looks like](https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/no-but-allowed-what-real-accountability-looks-like) — 2026-05-04T23:46:08+00:00
- [Your Worth is NON-NEGOTIABLE part 2](https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/your-worth-is-non-negotiable-part-2) — 2026-04-30T22:24:44+00:00
- [Alzheimer's Througha Daughter's Eyes](https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/alzheimer-s-througha-daughter-s-eyes) — 2026-04-27T23:44:05+00:00
- [Give it freely: The power of small acts](https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/give-it-freely-the-power-of-small-acts) — 2026-04-24T11:37:56+00:00
- [Doing what works for YOU](https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/doing-what-works-for-you) — 2026-04-20T18:35:24+00:00
- [The Joy of Getting Back on Track](https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/the-joy-of-getting-back-on-track) — 2026-04-17T18:38:49+00:00
- [Grace, Growth and getting it WRONG](https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/grace-growth-and-getting-it-wrong) — 2026-04-13T11:15:56+00:00
- [Mentors and Mentees](https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/mentors-and-mentees) — 2026-04-10T11:14:41+00:00
- [Check your words; Change your life](https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/check-your-words-change-your-life) — 2026-04-06T11:29:15+00:00
- [Good Friday is HERE](https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/good-friday-is-here) — 2026-04-03T11:22:44+00:00
- [Giving light to importance](https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/giving-light-to-importance) — 2026-03-30T18:41:13+00:00
- [Shifts in life](https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/shifts-in-life) — 2026-03-27T11:24:55+00:00
- [Saved by the Shift](https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/saved-by-the-shift) — 2026-03-23T23:36:05+00:00
- [Human Unity](https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/human-unity) — 2026-03-16T11:27:21+00:00
- [Make Your Dreams Your Reality… But Don’t Make Your Dreams Someone Else’s Assignment](https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/make-your-dreams-your-reality-but-don-t-make-your-dreams-someone-else-s-assignment) — 2026-03-12T22:09:06+00:00
- [Stop saying it isn't your business](https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/stop-saying-it-isn-t-your-business) — 2026-03-02T22:54:20+00:00
- [Protect your mental health](https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/protect-your-mental-health) — 2026-02-27T01:01:41+00:00
- [Assigned or allowed?](https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/assigned-or-allowed) — 2026-02-20T19:46:24+00:00
- [Is stealing the same on all levels?](https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/is-stealing-the-same-on-all-levels) — 2026-02-16T19:26:54+00:00
- [Why should you shrink to make them feel bigger?](https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/why-should-you-shrink-to-make-them-feel-bigger) — 2026-02-12T23:36:23+00:00
- [That morning song in my heart](https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/that-morning-song-in-my-heart) — 2026-02-09T00:45:23+00:00
- [Change is inevitable...why are you fighting it?](https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/change-is-inevitable-why-are-you-fighting-it) — 2026-02-05T23:16:26+00:00
- [Beyond Human Intervention](https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/beyond-human-intervention) — 2026-02-01T21:20:52+00:00

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