# 236: The Device That's Disrupting Stress: A Deep Dive with Pulsetto's Founder Part 2

Page: https://stenobird.com/podcast/your-longevity-blueprint-292621/236-the-device-that-s-disrupting-stress-a-deep-dive-with-pulsetto-s-founder-part-2
Text version: https://stenobird.com/podcast/your-longevity-blueprint-292621/236-the-device-that-s-disrupting-stress-a-deep-dive-with-pulsetto-s-founder-part-2.md
Podcast: [Your Longevity Blueprint](https://stenobird.com/podcast/your-longevity-blueprint-292621)
Published: 2025-12-10T08:00:00+00:00
Episode link: https://yourlongevityblueprint.com/the-device-thats-disrupting-stress-a-deep-dive-with-pulsettos-founder-part-2
Audio file: https://traffic.megaphone.fm/HNNOE2898145156.mp3?updated=1765382673
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Duration seconds: 1894

## Resource

I’m excited to have Povilas Sabaliauskas, the CEO of Pulsetto, joining me for Part 2 of a two-part series. In Part 1, Povilas explained what the vagus nerve is and how it acts as a necessary mental toothbrush for us. In Part 2 today, he discusses the Pulsetto device itself, the different models, and how it helps to boost hormones, reduce stress, and improve sleep. Stay tuned until the end, where he offers a discount code so you can try the Pulsetto out for yourself. How to Maximize the Benefits of the Pulsetto Use it twice daily Use it consistently, as the benefits increase over time Do a session before bed for better sleep Monitor your HRV, stress, and sleep with a wearable device to track your progress Bio: Povilas Sabaliauskas Povilas Sabaliauskas is the co-founder and CEO of Pulsetto, one of the fastest-growing wellness tech companies in the world. A leader in non-invasive neuromodulation, Pulsetto is redefining how we approach stress, sleep, and recovery — through wearable vagus nerve stimulation backed by science and loved by high-performers around the globe. With a background in tech and performance coaching, Povilas has become a passionate advocate for making cutting-edge wellness tools accessible to everyone — not just elite athletes or clinical patients. Under his leadership, Pulsetto has partnered with leading researchers, completed clinical trials, and grown to over 100,000 users across Europe and the U.S. Povilas brings a unique mix of business strategy, biohacking curiosity, and real-world stress recovery insights — making him a fresh voice in the growing world of neuromodulation and mental resilience. In this episode: How 30 days of consistent Pulsetto use can reduce cortisol levels by almost 50% First-time Pulsetto users often report deeper sleep and vi…

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