# 235: The Device That's Disrupting Stress: A Deep Dive with Pulsetto's Founder Part 1

Page: https://stenobird.com/podcast/your-longevity-blueprint-292621/235-the-device-that-s-disrupting-stress-a-deep-dive-with-pulsetto-s-founder-part-1
Text version: https://stenobird.com/podcast/your-longevity-blueprint-292621/235-the-device-that-s-disrupting-stress-a-deep-dive-with-pulsetto-s-founder-part-1.md
Podcast: [Your Longevity Blueprint](https://stenobird.com/podcast/your-longevity-blueprint-292621)
Published: 2025-12-03T08:00:00+00:00
Episode link: https://yourlongevityblueprint.com/the-device-that's-disrupting-stress-a-deep-dive-with-pulsetto's-founder-part-1
Audio file: https://traffic.megaphone.fm/HNNOE6967141612.mp3?updated=1764741119
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JSON: https://stenobird.com/v1/public/podcasts/your-longevity-blueprint-292621/episodes/235-the-device-that-s-disrupting-stress-a-deep-dive-with-pulsetto-s-founder-part-1
Duration seconds: 1687

## Resource

I’m excited to have Povilas Sabaliauskas, the CEO of Pulsetto, joining me for a two-part series. I truly believe that the Pulsetto is the best vagus nerve stimulator on the market. Today, in Part 1, Povilas explains what the vagus nerve is and how it acts as a necessary mental toothbrush for us. The Benefits of Vagus Nerve Stimulation Helps the body shift from fight-or-flight to relaxation Enhances sleep quality and supports faster recovery Builds long-term stress resilience Calms the nervous system and promotes mental well-being Bio: Povilas Sabaliauskas Povilas Sabaliauskas is the co-founder and CEO of Pulsetto, one of the fastest-growing wellness tech companies in the world. A leader in non-invasive neuromodulation, Pulsetto is redefining how we approach stress, sleep, and recovery — through wearable vagus nerve stimulation backed by science and loved by high-performers around the globe. With a background in tech and performance coaching, Povilas has become a passionate advocate for making cutting-edge wellness tools accessible to everyone — not just elite athletes or clinical patients. Under his leadership, Pulsetto has partnered with leading researchers, completed clinical trials, and grown to over 100,000 users across Europe and the U.S. Povilas brings a unique mix of business strategy, biohacking curiosity, and real-world stress recovery insights — making him a fresh voice in the growing world of neuromodulation and mental resilience. In this episode: Why the vagus nerve is called the highway to health How the vagus nerve controls the body’s ability to switch between stress and relaxation How electrical stimulation can help the body to switch from fight-or-flight to rest-and-digest How vagus nerve stimulation boosts stress resilience, sleep quality, and recovery…

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