# Episode 125 - How to Talk About New Eating Habits & Gain Support From Loved Ones Page: https://stenobird.com/podcast/your-life-nutrition-podcast-6024000/episode-125-how-to-talk-about-new-eating-habits-gain-support-from-loved-ones Text version: https://stenobird.com/podcast/your-life-nutrition-podcast-6024000/episode-125-how-to-talk-about-new-eating-habits-gain-support-from-loved-ones.md Podcast: [Your Life Nutrition Podcast](https://stenobird.com/podcast/your-life-nutrition-podcast-6024000) Published: 2026-02-16T18:00:00+00:00 Episode link: https://your-life-nutrition.captivate.fm Audio file: https://episodes.captivate.fm/episode/993fcd69-ed97-4b87-af75-762b535ab624.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/your-life-nutrition-podcast-6024000/episodes/episode-125-how-to-talk-about-new-eating-habits-gain-support-from-loved-ones Duration seconds: 1017 ## Resource Let’s talk about how to have conversations with your loved ones about your new eating and lifestyle habits to encourage their support of you on this journey. Click on the link below for the full list, explanation with links to access the apps! https://docs.google.com/document/d/1QlUh5G72UkUq2McLd2I6ra6D6fFGVosqgXyFDlI2fu4/edit?usp=sharing Schedule a FREE Discovery Call with me here: https://yourlifenutrition.org/nutrition-coaching-application/ . Come join our private accountability group, the Goal Getters Group , for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Blood Sugar, Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey AND get access to private messaging with me, your dietitian! Click the link below to join the Goal Getters Group today! https://your-life-nutrition-goal-getters.mn.co/plans/1821314?bundle_token=1724009ab3ed355237fdeeebd2fe1d9f&utm_source=manual . For health & nutrition tips, recipes & more - follow me on: Instagram: https://www.instagram.com/yourlifenutrition/ Facebook: https://www.facebook.com/yourlifenutritionrdn/ Email: Brittany@yourlifenutrition.org Shop my Favorite Products! Stelo Continuous Glucose Monitor System **I am an Amazon Affiliate and may earn commissions on qualifying purchases. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/your-life-nutrition-podcast-6024000/episodes/episode-125-how-to-talk-about-new-eating-habits-gain-support-from-loved-ones/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/your-life-nutrition-podcast-6024000/episode-125-how-to-talk-about-new-eating-habits-gain-support-from-loved-ones.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.