# Stop the Pattern - Part 3

Page: https://stenobird.com/podcast/your-inner-voice-6595603/stop-the-pattern-part-3
Text version: https://stenobird.com/podcast/your-inner-voice-6595603/stop-the-pattern-part-3.md
Podcast: [Your Inner Voice](https://stenobird.com/podcast/your-inner-voice-6595603)
Published: 2026-07-10T12:00:00+00:00
Episode link: https://mindbodyspirit.fm/shows/your-inner-voice-with-elias-patras/
Audio file: https://traffic.megaphone.fm/MBSLLC3553524161.mp3
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JSON: https://stenobird.com/v1/public/podcasts/your-inner-voice-6595603/episodes/stop-the-pattern-part-3
Duration seconds: 1968

## Resource

In Part 3 of the Stop the Pattern series, I’ll be exploring The Fixer, the pattern that can make us feel responsible for other people’s emotions, choices, healing, or growth instead of listening to our own inner voice.In this episode, I’ll talk about the difference between support and rescue, how caring can turn into carrying what was never ours, and why feeling needed isn’t the same as being loved. This is an invitation to pause before stepping in, trust others to have their own process, and come back to your own inner voice. Website - ⁠⁠www.EliasPatras.com⁠⁠ Facebook - ⁠⁠www.Facebook.com/EliasPatras⁠⁠ Instagram - ⁠⁠instagram.com/eliaspatras⁠⁠ YouTube - ⁠⁠www.YouTube.com/c/EliasPatras⁠⁠ TikTok - ⁠⁠@eliaspatras⁠⁠ LinkedIn - ⁠⁠www.linkedin.com/in/eliaspatras/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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