# Stop the Pattern - Part 2 Page: https://stenobird.com/podcast/your-inner-voice-6595603/stop-the-pattern-part-2 Text version: https://stenobird.com/podcast/your-inner-voice-6595603/stop-the-pattern-part-2.md Podcast: [Your Inner Voice](https://stenobird.com/podcast/your-inner-voice-6595603) Published: 2026-07-03T12:00:00+00:00 Episode link: https://mindbodyspirit.fm/shows/your-inner-voice-with-elias-patras/ Audio file: https://traffic.megaphone.fm/MBSLLC3842966096.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/your-inner-voice-6595603/episodes/stop-the-pattern-part-2 Duration seconds: 2698 ## Resource In Part 2 of the Stop the Pattern series, I’ll be exploring the Perfectionist, the pattern that can keep us waiting for the perfect moment, the perfect plan, or the perfect version of ourselves instead of trusting our inner voice and beginning.In this episode, I’ll talk about the difference between healthy striving and perfectionism, how perfectionism can block our inner voice, and why waiting for perfect can keep us from moving forward. This is an invitation to stop hiding behind “not yet” and take one honest next step toward trusting yourself. Website - ⁠www.EliasPatras.com⁠ Facebook - ⁠www.Facebook.com/EliasPatras⁠ Instagram - ⁠instagram.com/eliaspatras⁠ YouTube - ⁠www.YouTube.com/c/EliasPatras⁠ TikTok - ⁠@eliaspatras⁠ LinkedIn - ⁠www.linkedin.com/in/eliaspatras/ Learn more about your ad choices. Visit megaphone.fm/adchoices ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/your-inner-voice-6595603/episodes/stop-the-pattern-part-2/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/your-inner-voice-6595603/stop-the-pattern-part-2.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.