# Going Within to Heal

Page: https://stenobird.com/podcast/your-inner-voice-6595603/going-within-to-heal
Text version: https://stenobird.com/podcast/your-inner-voice-6595603/going-within-to-heal.md
Podcast: [Your Inner Voice](https://stenobird.com/podcast/your-inner-voice-6595603)
Published: 2025-01-24T13:00:00+00:00
Episode link: https://mindbodyspirit.fm/shows/your-inner-voice-with-elias-patras/
Audio file: https://traffic.megaphone.fm/MBSLLC1562096283.mp3?updated=1737675393
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JSON: https://stenobird.com/v1/public/podcasts/your-inner-voice-6595603/episodes/going-within-to-heal
Duration seconds: 1605

## Resource

In this heartfelt episode of Your Inner Voice, Elias Patras invites you to embark on a journey of self-discovery, healing, and transformation. Life moves fast, and it’s easy to lose touch with ourselves amidst the chaos. But what if you could press pause, step away from the noise, and truly go within? Elias shares powerful stories from his own life and transformative retreat experiences, offering insights on how to create the time and space for self-love and personal growth. Through vivid storytelling and a guided visualization exercise, you’ll get a glimpse of what it looks like to release what no longer serves you, connect with your inner wisdom, and embrace the love and clarity you deserve. Whether you’ve been feeling stuck, disconnected, or simply in need of inspiration, this episode is a gentle yet powerful reminder that healing begins within. Tune in and give yourself the gift of going deeper into who you truly are. Elias's Website - www.eliaspatras.com Facebook - https://www.facebook.com/EliasPatras/ YouTube - https://www.youtube.com/c/EliasPatras Instagram - @EliasPatras TikTok - @EliasPatras Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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