# It's Just a Dream, Or Is It? EP 343

Page: https://stenobird.com/podcast/your-daily-dose-of-hope-7180316/it-s-just-a-dream-or-is-it-ep-343
Text version: https://stenobird.com/podcast/your-daily-dose-of-hope-7180316/it-s-just-a-dream-or-is-it-ep-343.md
Podcast: [Your Daily Dose of Hope](https://stenobird.com/podcast/your-daily-dose-of-hope-7180316)
Published: 2026-06-03T09:36:00+00:00
Episode link: https://yourdailydoseofhope.com/episodes
Audio file: https://traffic.megaphone.fm/SAS6186854639.mp3
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JSON: https://stenobird.com/v1/public/podcasts/your-daily-dose-of-hope-7180316/episodes/it-s-just-a-dream-or-is-it-ep-343
Duration seconds: 227

## Resource

A strange dream about blizzards and cooking for a big event sparked an interesting question: how much do our thoughts shape our emotions? In this episode, Phyllis reflects on the power of dreams, the stories we tell ourselves, and why learning to manage our thoughts can have a profound impact on how we experience each day.

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## Transcript

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