# Why Self Care is Essential for Career Success

Page: https://stenobird.com/podcast/your-career-podcast-with-jane-jackson-866433/why-self-care-is-essential-for-career-success
Text version: https://stenobird.com/podcast/your-career-podcast-with-jane-jackson-866433/why-self-care-is-essential-for-career-success.md
Podcast: [Your Career Podcast with Jane Jackson](https://stenobird.com/podcast/your-career-podcast-with-jane-jackson-866433)
Published: 2025-06-11T03:00:00+00:00
Episode link: https://www.janejacksoncoach.com/podcast
Audio file: https://www.buzzsprout.com/43475/episodes/17214135-why-self-care-is-essential-for-career-success.mp3
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JSON: https://stenobird.com/v1/public/podcasts/your-career-podcast-with-jane-jackson-866433/episodes/why-self-care-is-essential-for-career-success
Duration seconds: 877

## Resource

Love Your Career Podcast? Let us know! Picture this: A poster of me, at the age of 16, modelling sunglasses in Hong Kong, looking glamorous with them perched stylishly on top of my head. Not protecting my eyes, just making a fashion statement. [Click this link to view my 1975 poster] Fast forward 50 years to last Wednesday, and I'm recovering from painful pterygium surgery with my bandaged eye, staring at that very poster on my wall. The irony? I spent decades with the solution literally on m...

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## Transcript

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