# E216 | Supreme Self Confidence in Minutes

Page: https://stenobird.com/podcast/your-art-matters-6372084/e216-supreme-self-confidence-in-minutes
Text version: https://stenobird.com/podcast/your-art-matters-6372084/e216-supreme-self-confidence-in-minutes.md
Podcast: [Your Art Matters](https://stenobird.com/podcast/your-art-matters-6372084)
Published: 2026-05-05T13:28:49+00:00
Episode link: https://www.spreaker.com/episode/e216-supreme-self-confidence-in-minutes--71876523
Audio file: https://api.spreaker.com/download/episode/71876523/e216_supreme_self_confidence_in_minutes.mp3
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JSON: https://stenobird.com/v1/public/podcasts/your-art-matters-6372084/episodes/e216-supreme-self-confidence-in-minutes
Duration seconds: 570

## Resource

HOW TO GET SUPREME SELF CONFIDENCE IN MINUTES Confidence wasn't always something I felt. There was a period in my life where I felt really anxious, especially around people, and even small moments could feel overwhelming. But I learned something back then, a simple technique, that changed me and I've carried it with me ever since. In today's podcast episode, I'm sharing that exact technique I've used to get supreme self-confidence!

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## Transcript

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