# E216 | Supreme Self Confidence in Minutes Page: https://stenobird.com/podcast/your-art-matters-3518582/e216-supreme-self-confidence-in-minutes Text version: https://stenobird.com/podcast/your-art-matters-3518582/e216-supreme-self-confidence-in-minutes.md Podcast: [Your Art Matters](https://stenobird.com/podcast/your-art-matters-3518582) Published: 2026-05-05T13:28:49+00:00 Episode link: https://www.unitedartspace.org/supreme-self-confidence-in-minutes/ Audio file: https://traffic.libsyn.com/secure/unitedartspace/E216_-_Supreme_Self_Confidence_in_Minutes.mp3?dest-id=2556389 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/your-art-matters-3518582/episodes/e216-supreme-self-confidence-in-minutes Duration seconds: 570 ## Resource HOW TO GET SUPREME SELF CONFIDENCE IN MINUTES Confidence wasn't always something I felt. There was a period in my life where I felt really anxious, especially around people, and even small moments could feel overwhelming. But I learned something back then, a simple technique, that changed me and I've carried it with me ever since. In today's podcast episode, I'm sharing that exact technique I've used to get supreme self-confidence! ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/your-art-matters-3518582/episodes/e216-supreme-self-confidence-in-minutes/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/your-art-matters-3518582/e216-supreme-self-confidence-in-minutes.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.