# E201 | The Art Of Taking Time Off

Page: https://stenobird.com/podcast/your-art-matters-3518582/e201-the-art-of-taking-time-off
Text version: https://stenobird.com/podcast/your-art-matters-3518582/e201-the-art-of-taking-time-off.md
Podcast: [Your Art Matters](https://stenobird.com/podcast/your-art-matters-3518582)
Published: 2025-09-01T07:52:47+00:00
Episode link: https://www.unitedartspace.org/the-art-of-taking-time-off/
Audio file: https://traffic.libsyn.com/secure/unitedartspace/E201.mp3?dest-id=2556389
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/your-art-matters-3518582/episodes/e201-the-art-of-taking-time-off
Duration seconds: 1678

## Resource

Time off isn't indulgent, it's essential. If you're someone who throws yourself fully into projects and finds it hard to slow down, this episode is for you. I'll share practical ways I've learned to carve out breaks, manage the guilt, and use rest as fuel for creativity, clarity, and sustainable growth.

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## Transcript

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